Start Healing With Flaxseed! Dr. Mandell

[zizinaturelover]

Your skin is glowing, the results of your lessons are proven on your appearance. Kudos Dr. Mandell 🙏

[JesusAlwaysst]

I use to add ground flax seed to just about everything: morning shakes, pancake and waffle mix, turkey meat loaf, homemade banana walnut bread, cookies and brownies and on top of my salads! I really need to go back to doing this again as part of my life!
❤😊

[deborahclayton]

Flaxseed wrap: 3T ground flaxseed, 1/4t baking powder, 1/4t onion powder, 1/4t paprika, pinch of salt, 1 egg, 1T olive oil, 1 or 2T water. Mix well and fry as you would a pancake. I use it to wrap my scrambled eggs, but anything you can imagine will work. I’ve made it for years….you’ll love it too.
Debbie
Edmonton, Canada

[lindafine]

We love you, Dr. Mandell. Thank you for loving others so much. All glory to God!

[melsongp]

if you're baking with almond flour instead of wheat, if you add a couple tablespoons of flaxseed to the recipe it helps the baked goods hold together better. that flaxseed ads some of that stickiness to the batter that you would normally get if you were using wheat.

[robinwall]

I am so grateful for you! I love these holistic tips, and I’m feeling so much better! Grateful! 👍🏻💕

[jerrylisby]

Simple Truth Organic has grain free crackers. The second ingredient is flax seeds. I eat them everyday with butter or in my salads as extra crunch.

[analarson]

For those with collagen disease do not overuse, too much soluble fiber will just push out a lot of nutrients, that said soak your seeds overnight due to the phytic acid.

[mandybradley]

Helps to fight cancer, and helps cancer patients live longer.

[ncsprung]

My understanding is that you must grind flaxseed right before you eat it because it loses its nutritional value 15 minutes after grinding. Buy the seed whole, keep it in the refrigerator in an airtight container, and then grind what you need, when you need it.

[JESUSISLORD]

THANK YOU DR.MANDELL FOR SHARING WITH US ♥️MUCH BLESSINGS FOR YOU AND YOUR FAMILY 🙏🏽

[Lise-ssqw]

You are absolutely amazing Doc we love you ❤️

[maryaboyd]

I love you Dr. Mandel thank you for loving God and caring for the healthiness of His children

[mainey]

We appreciate and love you Dr Mandela 🙏🏾❤️ you keep us so healthy 💪🏾

[Lolabelle]

So grateful for all the knowledge you share with us, Dr. Mandell. 😊

[reginamay]

Yes I use flaxseed organic meal in my smoothie about a tablespoon.

[uzjfjhjgvfjbh]

Thank you Dr.Mandell.. I am so grateful for you. Your advices are precious. ❤

[cynthiaontiveros]

Flaxseeds is one of the best sources of fiber. 🤗

[frkhxiv]

I have this in my smoothies & in my cooking 🍳 Love it.

[petermcardle]

Thank you Dr Mandell 🤗👍❤️🙏 Blessings sent Doc ❤️🙏