3 Natural Ways to Boost Insulin Sensitivity and GLP-1 Levels | Manage Blood Sugar Effectively

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Struggling with insulin resistance or looking for natural ways to improve your blood sugar levels? 🌱 In this video, I reveal 3 scientifically proven methods to naturally boost GLP-1—an essential hormone for managing insulin sensitivity and controlling cravings.

Discover how a plant-based diet, regular exercise, and gut health optimization can make a real difference in your metabolic health. These evidence-based strategies can help reduce the risk of type 2 diabetes, support sustainable weight management, and enhance your overall wellness—all without relying on medication.

🔔 Subscribe for more videos on plant-based nutrition, lifestyle medicine, and holistic wellness.

Related Videos:
How to get started with a Plant Based Diet

Benefits of a Plant-Based Diet

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Comment below on which strategy you’re excited to try!

#InsulinSensitivity #GLP1 #NaturalHealth #BloodSugarControl #PlantBasedDiet #HealthyLiving #lifestylemedicine #gethealthywithdrjenn
  1. Jennifer Davis, MD, FAAP, DipABLM
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