MENOPAUSE SUPPLEMENTS FOR HOT FLASHES THAT REALLY WORK!

MENOPAUSE SUPPLEMENTS FOR HOT FLASHES THAT REALLY WORK!// Is menopause causing embarrassing hot flashes? Are you thinking about which menopausal supplements would work best for hot flashes at menopause? In this video, I give you my top 3 menopausal supplements to stop hot flashes, and which menopausal supplements to keep on the shelves. I also discuss some of the top menopausal herbs, supplements, and vitamins included in these supplements to help blunt or reduce the number of hot flashes.

#Menopause #Hotflashes #menopausesupplements
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As always, this is not meant to be direct medical advice, my videos are for educational purposes only. These options are my own.

[heatherhirschMD]

TELL ME BELOW WHAT SUPPLEMENTS HAVE WORKED FOR YOUR HOT FLASHES! COMMENT BELOW

[lkbwheewhee]

Black cohosh + magnesium regularly for about 5 months got rid of my hot flashes completely. I still take magnesium regularly for overall health.

[honesty]

Every women’s body work differently, some products get rid of hot flashes for some women while some products do nothing for other women.
For me, Estroven complete worked by 95% after trying everything!

[leelawateemohammed]

Hi all...i tried apple cider vinegar....1 tbsp morning and evening for 2 weeks and no more hot flashes for months

[AMDG_-nkdp]

DHEA is also very supportive to a woman over age 40+. Helps with supporting the adrenals, which is the backup for your ovaries. Helps with a little testerone production which every woman needs. And in small amounts, estrogen production. Very beneficial supplement to women. Only take a sublingual tablet, from 5 to 15 mg every morning, early morning. Capsules form aren't bioavailable in DHEA.

[teresalynnturner]

Evening Primrose and Flax seed oil is working excellent for me for several menopausal symptoms! Including hot flashes and night sweats.

[dreamweaver]

Hell yes I’m tired of hot flashes. This girl is on fire 🔥 🔥!

[juliajoseph]

I’m plant based for 10 years. For me, gluten and fat set off my hot flashes. When I eat raw, not hot flashes. There is something to this.

[andreaspencer]

I was having severe hot flashes about 20-30 in a day. I cannot take estrogen and tried multiple things. I now take soy isoflavones and it has helped so much and it doesn’t cost a lot.

[cabinlifeatedensprings]

I had a hysterectomy about 15 years ago at age 43. Now I’m having a lot of hot flashes. I really didn’t expect it. But now I’ve read it can happen well into the 70’s. Goodness I’m having one now! I definitely want a natural supplement. I couldn’t take estrogen, it gave me severe heart palpitations.

[otismurphy]

Dr. Hirsch you are spot on with Equelle ... after just 3 days no more hot flashes or night sweats so grateful. I am a MA resident hoping to schedule an appointment with you but no response back from your office after several voicemails ... help!

[AMDG_-nkdp]

DIM or IC3, indol 3 carbinol, is great for a woman and reducing the bad unopposed estrogen in a woman. Progesterone cream is definitely needed by a woman. Helps with balancing a woman's hormones naturally. It is a woman's best friend, thru all stages of a woman's life. Thank the good Lord 🙏

[AMDG_-nkdp]

There is " good" and "bad" estrogen. Please discuss the differences. That's why DIM is so good, and comes into play here. It counteracts the bad estrogen production in the body. Yay !!! 😁

[margaretpelow]

I have a sister that had breast cancer and a mom that had breast cancer twice. They were told that the cancer was estrogen-fed. I am menopausal and suffering with hot flashed and cluster headaches and was told I had to be careful on what I take for menopause

[melissalee]

I've been using the multisymptom Estroven for a couple years with good results, but in Dec 2022, I started having many hot flashes a day. The night sweats were numerous too and really disruptive to my sleep. I bought the "mood boost" box from Estroven that is supposed to help with hot flashes. Within about 3 days of taking it, I got a horrible itchy rash all over and had to stop it. My skin just crawled. The rash lasted for about a week before it cleared up, so just be careful of reactions to black cohosh, magnolia bark, or ginkgo.

[patriciapyper]

Vitamin d and magnesium tablets and turmeric tablets ❤️

[AMDG_-nkdp]

Vitex, aka Agnus castus can really prove helpful to a woman's natural production of progesterone in the body. And there fore also helping in small part with estrogen.

[honesty]

I tried Estroven and it got rid of my hot flashes & night sweats by 95%! I went through an entire summer in 80 degree weather and not one hot flash.
so basically, I go for 3 or 4 months symptom free, then I will get a hot flash but it’s very light, meaning a drink of ice water and it’s gone in seconds.
Before I started the Estroven it was living hell! Day & Night!
Estroven really gave me my life back and I will never stop using it. I actually went into menopause at age 55 and would have still had regular periods if I wouldn’t have gotten a partial hysterectomy due to heavy periods/fibroids
Anyhow, I just cannot do without Estroven complete

[merasakiwolf]

Very helpful!
I’m taking HRT progesterone and estradiol but I gained weight 😢, Do you know if the supplements you talked about can cause weight gain ? Also if there’s other HRT medication that doesn’t cause weight gain?
Thank you so much!

[yeyeosunlade]

I've been taking wild yams n ashwagandha n evening primrose oil for 3 months now it my hot flashes are lik to none. After suffering for a year with symptoms...