How to get better at armwrestling - top 3 lifts

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Rising / cupping / rolling
Do those things well enough.. worldchamp title will call u.
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I'm a small dude Devon, and I used to lose at this game. You taught me how to win just by watching you. Thank you so much for the inspiration brother

jaredbenjaminaguirre
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When Mr. Armwrestling talks to you, you better listen!!

janschmidt
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This man does more than any other armwrestler does for the sport.Definitely the GOAT in my opinion

Predator-tjyb
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Gotta love Devin’s simplicity in helping the non pro get better! Thanks Devon!!

chrisschrecker
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I have no intention of arm wrestling but Im going to use these techniques and lifts to better my clinching for wrestling and Muay Thai. Super solid thanks my dude, you're quickly becoming my favorite guy on social media.

TheButcher_MuayThai
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Devon, thanks so much for sharing these exercises. I'm a climber and martial artist. Been suffering elbow pains for months. The supination exercise you showed Larry Wheels for when he gets lit up alleviated that pain after one set. I'm doing that a few times a week now for 3 x 20. Again, much appreciated, my man. Peace.

dojanglesclimb
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Nobody I know is interested in arm wrestling like I am. So these videos help keep me going. Thanks for the tips.

Imaginebeingfree
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Who else is here cause they got absolutely folded

roroawesome
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I' m doing this for an year and a half now, since I watched an older of your videos. Don't have any aspiration of going pro or anything, but I became obsessed with the sport thanks to you, It feels healthy doing these lifts and the forearm pump is a great asset ;)

VaesS
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Hello
I am from the Kingdom of Saudi Arabia, specifically from Medina.
I'd like to say something, Devon, thank you, thank you.
The thing that distinguishes you from others is that you teach techniques and the secrets of arm wrestling and your soul is happy, meaning you do not have envy and your good self is that you benefit others.
This is what distinguishes you from other players.
Thanks Devon again.
Badr Al-Nu`man was with you

بدراللييد
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So you wanna get into arm wrestling?
Actually yea i do now after watching like 20+ hours straight of it... then re-watching over the top lol..

FlipNasty
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I always feel like I’m starting training too late but the way Devon makes it simple gives me hope

nateyoder
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You know Devon watched Over The Top growing up and pumped iron ever since.

Fresjr
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I have been in this for more than 1 year for you, every day I love armwrestling more, this helps me both physically and mentally...thank you very much for the councils, I hope one day to meet you in person, you are the inspiration of many, love u man.

_Kaoz
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Devon your the shit. Your early wal matches has really gotten me into the sport and I've been addicted every since. Great video, much love from missouri

Macadelic
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Closing out the video with "the way of the giant pumpkin"

Bruh 🤣

BuddysDIY
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This guy is a teacher first, and a champion second. he does a great job instructing on these. I have watched others try and explain these lifts and they move quickly and often don't explain some of the subtlties

goneballistic
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I mixed these three exercise with my weighted pull up routine. Almost every day i do 2 sets of each of these and a few sets of weighted pullups. My forearms are so dense now its insane. He speaks the truth follow No Limits larratt

MyEditman
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Devon's rockin a sweet flow right now

Ry-ssdz
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literally addicted to making and perfecting my own DIY makeshit contraptions just to armwrestle this wrist strength god at my school. Love a good competition. And you're an absolute legend taking the time to not only put up videos about the best and most useful lifts but also WHY they are, thank you so much for constantly selflessly helping so many ppl!!! I'm comin for ya Devon!

theonewhopronates