Hit More Consistent Forehand & Backhands With These 2 Tips

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Every great forehand and backhand has great control and targeting. Watch Nate show you 2 great exercises to improve both!

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Well done. I do a similar drill where my student hold the bottom of the racquet with dominant hand and non dominant hand on the top if the racquet. Shadow swing movement is to help reinforce the "dead arm"

jasonloeb
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He medicine ball work looks good. I notice when I hit more effortlessly the core and the legs are more engaged rather than just arming it

KRN
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Love the shoes, just got same pair. Gonna break em in tonight. Maybe an equip video soon?

KRN
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How does the drill work for single handed backhands?

aadityasahu
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Do you mean that one should keep a one racquet height space between the right and left hand or the space from your chest to the hands during the forehand stroke?

DYAVAGAL
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