5 Minute Yoga handstand tutorial | Fightmaster Yoga Videos

This tutorial was made without using a wall because there wasn't one available but I highly suggest practicing against a wall in the beginning. Safety first!!! :-)

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

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[jenm]

Thankyou so much for these tuturials!! I love your honesty as well. You are such a real and sweet person, and one of the many reasons I follow and do your practices the best I can. I can't keep up a lot of times, but I learn so much!!

[sonatak]

I am exactly at the same point, keep us updated on progress! Thanks for sharimg your tips.

[pollosrikos]

Thank you so much!!! I love your voice, that was the thing that made me stay learning through this channel. Sometimes yoga lessons in YouTube are a little bit annoying because of the poor explanation and a faked voice but yours is beautiful and it definitely helps you to stay calmed and focused. Un beso!!!

[elliesmithyoga]

Ahh wonderful. The elusive handstand made accessible. I had no idea about the shoulder positioning, the arms or "gripping" the floor. Managed to stay up for two breaths! thank you!! xxx

[vogiatzimaria]

Oh!!! This needs  a lot of Thank you- thank you!! ツ !!

[Lottesofbooks]

Still working on that, thanks for the tips ! It's frustrating sometimes because when I was a teenager it was sooo easy for me ^^ But it's fun to practice :)

[Greenearthbazaar]

Great tutorial Lesely Fightmaster Yoga.  I really love and appreciate your honesty with us - that really makes me feel better about my practice!  Thanks so much for that!  Peace. ;)

[thegivingtreeyogabyvarshak]

Great! ill try that. thank u so much 🙏😊

[robinnilsson]

The scariest part is falling backwards! But a trick I use is to practice falling into a backend a few times. If youre confident you can catch yourself that way, you won't be scared of it anymore!

[skintrader]

Dear Lesley, please do a tutorial about pincha mayurasana. For me, it is the hardest pose at the moment. I managed all headstands and arm balances but this thing is so hard.

[thegivingtreeyogabyvarshak]

hi Lesley. I've been trying to do the headstand from the last 6months n have just about managed to hover my legs halfway up in the air. but each time I try to get my legs straight up, m afraid I'll fall back. how do I get he confidence to have my legs straight up?