455lbs Zercher Carry @ 155lbs (2.9x bw)

preview_player
Показать описание
Рекомендации по теме
Комментарии
Автор

A while ago I was researching how to fix my squat and one of your videos helped a ton man.. just saw your channel on Blaha and realized it! Keep up the kick ass work. Subscribed.

alanp
Автор

Lol the hype was dope af on that 3rd walk

comptoncity
Автор

Your hype looks like a taunt from team fortress 2 😂 amazing strength man!

shrimpanzee
Автор

i got a cast on my right hand so ive been doing these instead of farmers walk- got 405 half gym and 365 full- great exercise, got back nice n toasty

JuanyJuanes
Автор

Try walking backwards with it, you'll be surprised how different it is.

microcolonel
Автор

I wonder what Alec could do listening to Taylor Swift (but SOAD is goat status)

cjparkeffaking
Автор

Hi alec stumbled across your channel class lifting! How many times aweek do you lift? Cheers pal

danielmoore
Автор

You still doing these man?? I tried some yesterday and it hurt my tendons or something prety bad.. I went numb all the way to my fingers.. Do you just deal with it until you get used to it, or did I go too heavy or something?

zaccyo
Автор

Edm? Thats new

And System of a downn( i think)

스텔-co
Автор

your walking about 5 meters. im not hating but thats hardly impressive . if you were doing 30 miter walks then id say thats good but come on dude

fitzgibbon
welcome to shbcf.ru