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Least To Favorite Cereals To Buy In Walmart!
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Here are Cereals You Should NEVER Touch at Wal-Mart 🤮👎🏽
Lots of cereals are basically sugary poison for you.
👎🏽 First up are Rice Krispies.
While they are vegan, they have ZERO fiber and are all sugar and carbs (which will just be converted into sugar).
It’s also rich in artificial dyes.
Stay away.
👎🏽 Fruity Pebbles:
I hate to admit but I LOVED these as a kid. They’re also straight sugar and dyes with no fiber.
👎🏽Frosted Flakes:
Another fan favorite that is just straight sugar and no fiber. Has corn syrup and high carbs, too.
⭐️ Kashi:
Kashi is much better with more natural ingredients: 9 grams of dietary fiber, which means it’s a much better choice.
⭐️⭐️ My #1 choice: Rolled oats.
Nothing artificial here, just straight oats which are very good for you. You get 4 grams of fiber and it’s low in carbs.
It’s very healthy and versatile: you can add fruits or stevia to add some flavor if you want too.
If you want to learn more about cereals and get a better meal plan, comment “NEW VEGAN” and I’ll help you out.
Lots of cereals are basically sugary poison for you.
👎🏽 First up are Rice Krispies.
While they are vegan, they have ZERO fiber and are all sugar and carbs (which will just be converted into sugar).
It’s also rich in artificial dyes.
Stay away.
👎🏽 Fruity Pebbles:
I hate to admit but I LOVED these as a kid. They’re also straight sugar and dyes with no fiber.
👎🏽Frosted Flakes:
Another fan favorite that is just straight sugar and no fiber. Has corn syrup and high carbs, too.
⭐️ Kashi:
Kashi is much better with more natural ingredients: 9 grams of dietary fiber, which means it’s a much better choice.
⭐️⭐️ My #1 choice: Rolled oats.
Nothing artificial here, just straight oats which are very good for you. You get 4 grams of fiber and it’s low in carbs.
It’s very healthy and versatile: you can add fruits or stevia to add some flavor if you want too.
If you want to learn more about cereals and get a better meal plan, comment “NEW VEGAN” and I’ll help you out.
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