Training for a Marathon with Meb Keflezighi | Faster Higher Stronger

Meb Keflezighi of the USA tells us what it takes to train for a marathon. The 2004 silver medalist talks us through his training programme and explains that it takes more than just a lot of running to record a good marathon time.
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[Kylloen]

Just a tip. Maybe it would be good to lower the background music a little bit. Its a little bit hard to hear the talking on some of these videos :)

[yo-no]

his accent tho, its so american yet foreign, i love it

[cavemanillustrations]

It takes me twice as long to run a marathon as Meb Keflezighi.

[terenceyoung-thetimeisnow]

Go get 'em at Boston this year Meb!!  :) 

[thangabalakannan]

Thanks meb for energy sports. B.Kannan. villupuram

[vinaybasavaraj]

Is he stretching in the middle of the road?

[emmaboo]

Under 301 club! And 2nd comment haha! Amazing video

[PeacewithGod-l]

I'm a long distance runner too I run 3000m and 1500m

[lauren]

My experience in running short distances is Twenty years. During the last 2 yrs, I finished five half marathons. After deciding to aim for a full marathon, I followed this marathon training program “Zοrοtοn Axy” (Google it). Book very informative and a lot of great tips. I had been able to finish my first marathon and got to a Boston marathon. .

[vinayreddy]

These guys don't need a car!!!
They're a vehicle themselves

[jeromed]

what about training on extra tired legs, buddy?

[videgameCaster]

he's getting his proteins from meat and he's following an athlete diet... why is he not getting his proteins from something that is not meat... BECAUSE HE CAN'T! MEAT IS THE BEST SOURCE OF PROTEINS!

Listen to me vegans... listen to me well! Awright you may go!

[scottwhitten]

Is Meb a fat adapted athlete?  Eating sausage, eggs and Generation UCan?  Anyone know his eating philosophy?