5 Things YOU SHOULD Do Before The Gym!!!

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#GregDoucette #Top5 #DoTheseBeforeTheGym
  1. Greg Doucette
  2. Coach Greg
  3. Greg Doucette
  4. Top 5
  5. Do THIS Before the Gym
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Комментарии
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Eating protein 0 to 2 hrs before the gym not only allows protein synthesis but also allows you to lose weight faster by throwing up during your deadlifts and squats

mertk.
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“Take it when you can get it!” This man is aware of the male condition.

henrystjuste
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"Get harder than last time." Words to live by.

perrot
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“TAKE IT WHEN YOU CAN GET IT!”
Wise words Greg, Thx

robertovasquez
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The faint in the background "It doesn't matter!" sound bite is a freaking awesome touch!

benjamin
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"youre like a circle" hahaha love that song

DR
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"Go deeper than last time" I thought this was a bodybuilding channel

raymundoo
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Coach Greg: “sex!”
Mom: WHAT ARE YOU WATCHING ?!

jasonzaldana
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"Take it when you CAN get it." Words to live by

teardama
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I can’t wait to watch this full thing and see Greg talking about sex

ogminimoose
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*Song begins*
"You're like a circleee..."
Circles rejoice.

CJHan
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Coach Greg yelling is my alarm clock. I’m dead serious I recorded him yelling then set it to my alarm ringtone! Win!!

parkerrish
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1 - Make sure you have your headphones and they’re charged. Save your best music for the hard stuff.
2 - Have a plan / set a goal.
3 - Eat protein. How much/what type? It doesn’t matterrrr. Why do this? It’ll get digested while you workout and can stimulate muscle protein synthesis.
4 - Get pumped up. With a preworkout, motivational video, or COACH GREG.
5 - Have sex when you can get it. It’s not going to affect your energy, so go for it if opportunity presents itself.

Happy New Year, fellow patients of the Doc

JustenHarden
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Planning out your training beforehand with a purpose is probably the most important thing to do before hitting the gym. 💪

FitLabb
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"Get harder than last time, then go train harder than last time" Yes sir, Mr. Coach Greg, sir! This made my Monday so much better. Can't wait to hit the weights after work!

thewanderinglens
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Your success is well deserved! I keep spreading the word about your videos and how It changed my life. Before starting watching you I was 215 lb and now I’m down to 168 lb. I tell everyone that you are the “game changer” for the ones struggling with weight loss.
Great job man!!

brunovictal
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I can't explain how thankful i am for coach Greg. I don't even follow his diet or workout 100% anymore but the principles really changed my life. I just packed up a bunch of my clothes for donation. I was size 12, almost 14. I'm size 4 now. I'm half a human I used to be.

TheMagnificentNGin
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Gertie just agrees with you and hates forgetting headphones too

MamaSwole
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I love it when my favorite song plays in the moment I get tired on the treadmill. Keeps me going

anniecaron
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COACH GREG SHOULD MAKE A SPOTIFY PLAYLIST

rilsheet