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My top tips for longevity:
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My top tips for longevity:
1. Get 8 hours of sleep at night
2. Reduce toxins
3. Give your body the building blocks it needs for cellular regeneration
#longevity #liveto120 #health #naturalhealth #diet #sleep #draxe #drjoshaxe #drjoshaxeshow
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ABOUT DR. JOSH AXE
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
1. Get 8 hours of sleep at night
2. Reduce toxins
3. Give your body the building blocks it needs for cellular regeneration
#longevity #liveto120 #health #naturalhealth #diet #sleep #draxe #drjoshaxe #drjoshaxeshow
--------------------
Links:
--------------------
ABOUT DR. JOSH AXE
--------------------
➕ CONNECT WITH DR. JOSH AXE
➕ CONNECT WITH LEADERS
--------------------
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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