8 Yoga Poses To Improve Balance

Steffy shows you 8 yoga poses that will help improve your balance. These should help improve flexibility, muscular control and even your posture when out and about.

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[menelaos]

The transition to Wild Thing was impressive! Further transitioning to wheel pose is quite evident now, thank you!

[satyanarayanachinta]

So nice exercise for parkin son balance but few exercises might difficulty

[Wonderheim.]

Thanks for uploading this, it helped me to balance well in my Yoga Competition [ NATIONAL/INTERNATIONAL]

[marilynmainwaring]

Love your technique. Thank you. Just what I was looking for. New subscriber 👍👍👍💕💕💕

[shawnaoliver]

Thanks for showing us how awesome YOU can do it 👍🏽👍🏽

[opoliglota]

I like your technique very much, it's an awesome video.

[applesomething]

Wild Thing is such a beautiful pose! Lovely!

[awasthi_]

Yoga is Tonic for us 💜❤India is great 🇮🇳🇮🇳

[awantikaverma]

Hey why does my knees keeps collapsing after every 1-2 mintues ? What Should I do ?

[jimdavis]

Thank u for ur help, I’m sorta ok on my right foot but my left foot isn’t that great, I feel like it’s mental, because the left ankle has Ben broke 3 times skateboarding, anyway thank u for your tips, and pointers

[shadraburrell]

I was able to achieve head stand in less than a month with no past yoga experience

[winniefisher]

It would be helpful if the demonstrator worked mirror image otherwise we follow with opposite legs which can confuse

[fgigjd]

How long should I be holding these poses. I can't help but feel uncoordinated when I try them

[stevestarfish]

Nicely explained, thank you .I love your accent...Namaste Jane

[adalineproulx]

Does this lady have a utube channel? Thx

[frankieroberson]

I don't know if I"m watching this due to yoga or her alluring, sexy, comforting voice but whatever it is, She got me engaged in my yoga poses, n/s!!!

[adamtadros]

your voice is satisfying, would listen to your ASMR!

[UNkWabbT]

If I had good balance I could do these poses. These don’t help teach how to achieve balance they show me what I could do if I could achieve balance. Even when I was practicing yoga 3+ hours a week I couldn’t do some of these. I have actually been following another yoga instructor on YT who takes you through the foundation’s of each pose which is helping me learn how to achieve the core strength and balance I need to perform these poses.
This video seemed more like a “watch me show off what I can do” and no instructions on how to grow my own level of mastery.

[djurdjicaivkovic]

That is so hard and it's not for improve balance