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The Most Badass Back Exercise I've Seen~Capt. Fitness
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The Most Daring and effective back exercise is not Pullups but Plyups, which is introduced to us by Jesse DeMarco. Try at your own risk, but is definitely recommended for the advanced. Have fun and enjoy!! This is an advanced movement that is only to be attempted at your
Licensed under Creative Commons: By Attribution 3.0
Licensed under Creative Commons: By Attribution 3.0
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The Most Badass Back Exercise I've Seen~Capt. Fitness
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