Train Like A Rugby Player

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  1. Axe Rugby
Рекомендации по теме
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Shoulder workout for rugby players #athlete #strengthandconditioning

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How To Get A Rugby Player’s Physique: Part 2

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Комментарии
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I cant do frony squats even with an empty bar however am able to do a zerchet box squat is it the same and i cant replace the fronts squat with Zercher ??

ahmedehab
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What if my lower body is a lot more muscular than my upper ?

giacbejo