Inside an All Blacks Gym Session

The All Blacks Strength and Conditioning Coach, Nic "Gilly" Gill, mics up and takes us inside an All Blacks gym session in Sydney.

[sukibum]

"if you keep throwing the same thing at your body, it will just be able to do that but if you give it something it can't handle, it will adapt" 🙌

[maynardhuynh]

I have had the privilege of working with Nic; he is by far the most professional and best S&C in the world in my opinion. He definitely needs to get more recognition for what he does. Amazing S&C coach.

[jasonfu]

"220(kg) for my triples, and then I was gonna do 230(kg) for another triple". These boys are STRONG

[harrydavis]

Giving Coles heaps about not grounding that him going at Iaone after the first game.

[Marcusaurilias]

This the teacher when the principal visits your class😂

[Cybernaut]

Rugby is among my fav sports to experience, such functional strength. 💪

[runitstraight]

Bro straight gotta love these behind the scenes stuff 👌

[GetUpAndRunPodcast]

Great energy. Just shared with my son who’s started his gym training this year

[KernowekTim]

Taking the pain as one, to make Family, Partner's, and Nation proud, come 'Show Down' time.

[fluff]

A longer version of this clip would get so many views. And RSA and ENG analysts.

[bigdarshan]

awesome...just the big basic lifts and no fluff

[rjmn]

My bet is the swans never had that much weight on their bars 😉🤣🤣🤣🤣🤣

[ShisaFitness]

I would pay good money to work out in this atmosphere!

[nitsuj]

Legends say that females have walked into that gym and come out as men due to the extreme amounts of testosterone

[whatsittoya]

It’s actually insane how strong these rugby dudes are.

[beazjohnson]

Lol at Sam trying to sabotage the video lol.

[atapanameleisea]

What a trainer to have in the team. Giving it to the boys hahahaha coles

[Balloonbot]

They can handle that mad heavy weight, BUT... can they handle the banter, that's the real test.

[rileyfreeman]

Our team vs wallabies in Brissy

1.Alex Hodgman
2. Asafo Aumua
3. Tyrel Lomax
4. Patrick tuipulotu
5. Tupou Vaa'i
6. Cullen grace
7. Dalton Papili'i
8. Hoskins Sotutu
9. Aaron Smith
10. Beauden Barrett
11. Caleb Clarke
12. Ngani Laumape
13. Rieko Ioane
14.. Will Jordan
15. Jordie barrett
16. Dane coles
17. Karl Tu'inukuafe Or George bower
18. Nepo Laulala
19. Sam whitelock
20. Ardie savea
21. Brad weber (But who's leading the haka)
22. ALB
23. Sevu Reece (Gotta make way for will jordan and let him have his chance)


(bring all our best players on the bench and bring in some of the young fellas and give them a shot) Just Incase they dont play well. we will bring our gunners on

We're missing out on rookies like Kirifi, Dunshea ETC:
They will get their oppertunity against the pumas possibly

[amulpoketi]

Have you a turtle run that fast? LOL JOKE OF THE YEAR