Elite Strength Training For Basketball (Full Workout)

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Do this workout and program to build strength and coordination for basketball from Strength and Conditioning Coach Dane Miller.

#garagestrength #speed #strength

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Комментарии
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Watched this, stood up, tried to mimic the warm-up… pulled a hamstring. I’m motivated though.

PrimeBioHub
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After only watching 3 videos I can safely say I love you lolol 😂 THANK YOU SO MUCH!!!

roxy
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I like the trainings and workouts you upload, could you do a strength workout for swimmers?

ibrahimgarciatorres
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Awesome. Thank you so much. So very much apreachiated

freeatlast
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T-shirt king back with some hops! Whats your vert and where's the dunk video??

che
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Hey Dane, asking here because I'm not sure where to submit questions. Do you ever get a wrestler in the door who's so weak that you think the absolute best thing they could do is focus on blowing up their front squat?

Jakeferman
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is this good for a 12 year old hooper too?

ryanlemley
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