DO THIS BEFORE YOUR NEXT LEG DAY 🤌

Comment below if you’re actually going to do this with me!
Cute fits from @oneractive always x

MB01DNTBOORHBTQ

[janettpenas]

I was about to do legs and was thinking about what warm ups to do and this was just sent by heaven !!!! I love your content I want to be like you some day!

[CAFMILER]

I'm on the 11th week of Advanced Lower Body Strength and I see a difference with my glutes and how much stronger my whole body is and my pace have definitely gotten faster.

[gopro]

Those workouts work cos you got some Niiice toned legs girl! 👌💯🦵😉

[anthonytrainerr]

If this warmup is too difficult look at doing just cardio for 5-15 mins at your pace 🎉

[vipinyadav-hzkz]

She deserve to be in Wonder Woman movie….. really wonderful

[julievang]

Literally the warm up is my workout at this point

[UFCfan.]

Respect to the killers not recording anything just grinding 💪🏽

[delilahaile]

Thanks for Krissy that thought me to warm up before workout

[wesleylewis]

Hi Krissy you are a PRINCESS, beautiful in every way. Love 💕💕💕💕 Wes

[WellWithHels]

Great moves here! Thanks for the inspo!

[alina]

I really appreciate the pre-workout videos because typically people go STRAIGHT into lifting 🥲🥲

[khsweetie]

Those are sick shoes you got, where did you get them may I ask, Krissy? Or anyone who knows too ahaha 😊

[neha]

its leg day today n will definitely try this✨
love from india❤️

[tukitaki]

That's looks like my full workout lol 😂😂

[grrreatdays]

I squat 230 kg for reps, I barely warm up……..stretch after tho! People spend to much time doing this shit when not everyone needs to

[estelles]

Where can I get the sweat pants and crop hoodie?!

[Ppp]

I need good sneakers like these. Sneakers please

[a.linaxx]

I just ate a whole plate of cheese fries w turkey bacon, so good..sorry theres so many creeps in your comments. Love your vids btw i aspire to be as strong as u