7-Eleven of Japan FOOD REVIEW | Plus Price Breakdown

Trying a bunch of different foods from 7-11 in Japan! Couldn't eat inside because indoor dining was closed this day. But got a bunch of tasty food. Dinner plus snacks, desserts, and a drink. Did anything look good to you?

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Contents of this video
00:00- getting the food
03:08- fish?
06:14- sparkling vegetable juice
07:13- coffee jelly
07:41- milk snow
08:09- sando
10:20- chips
11:07- ultimate mukbang crepe cake
13:02- chicken tube
15:11- chocolate
16:44- gummies
17:47- vitamin jelly
19:08- grand total
20:56- thanks
21:34- the end

#foodreview #japan #japanesefood #7eleven #mukbang #whatieatinaday #eatwithme #fitnessjourney #travel #musclebuilding #fitness

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Im an imported Japanese🇯🇵 There's not much difference between the nutrition labels in the US and Japan. cal and kcal is interchangeable. The chicken bar was one of my favorite post-workout snacks when I was back in Japan! They mainly use grams and milliliters for serving sizes—that's the only difference, I guess. The nutrition facts for the chicken bar are Protein 12.2g and Fat 1.2g, which 48.8 cal from protein and 10.8 cal from fat, so the total calorie count is around 60!
You're one of the most inspiring ladies in the gym community, and I enjoy watching your videos and learning from them as well. Keep it up, Patty!

[magnusolsen]

Japan has to be the only country in the world where I could see myself picking out a bunch of mystery c-store food and trusting it enough to eat it.

[caffeineinsomniac]

As someone who's been addicted to Patty's vids & also Asian convenience store vlogs, this is like my two worlds colliding in the best way possible

[jessiyau]

It’s really nice to watch someone being respectful even when you’re not totally diggin what you’re eating every time, bless you patty, thank you for another great video !

[mochi-mochi-mocchin]

Wow😆 welcome to Japan.
I'm a Japanese woman who struggles with muscle pain every day after watching your video. 😂
In recent years, there have been an abundance of products that actively incorporate protein into our daily refrigerators(another name is 711)👍

[caffeineinsomniac]

I appreciate how respectful you are about everything even if some items are not your cup of tea (:

[johnoneil]

Patty suddenly appearing in places you don´t expect her to be gotta be my favourite genre.

[real-gw]

I swear the random sfx makes the vid funnier give the editor a raise 😭

[ファスト-mg]

日本のファンです
パティさん、日本来てたんですね！嬉しい！

7:42 パティさんがmilk snowと言ってたアイスは「Shiro
今度来た時は鹿児島にも来てください〜

[jeahernandez]

...Lean Wagyu Patty? *No glasses version. Hope you had an awesome experience there!

[色眼鏡-fv]

えー！日本に来ていたなんて！とても嬉しいです。
私は日本のファンです。



蕎麦：Soba (Buckwheat noodles)
和菓子：Wagashi（Japanese Traditional Sweets）
豆腐：Tofu (Soybean curd)
納豆：Natto (Fermented soybeans)
サラダチキン：Boiled chicken
豆乳：tonyu(Soy Milk)
ZAVAS：protein drink

全て7-Elevenで買えますよ。
いずれも低脂質、高タンパクです。

[xander]

This is so perfect bro, I just sat to eat my lunch, seeing Patty trying food was all I needed

[kaztakashi]

Translated for you, the label reads, "0g sugar salad chicken bar basil & olives 60g".
Nutrition Facts per 1 bag (60g): Energy: 59 kcal, Protein: 12.5 g, Fat: 0.9 g, Carbohydrate: 0 g, Sugar: 0 g, Dietary fiber: 0 g, Salt equivalent: 0.8 g
Ingredients: Chicken meat, salt, soy protein, olive oil, spices, chicken soup powder, vinegar, edible egg powder, protein hydrolysate, lactose, seasoning (organic acid, etc.), expander (some ingredients: wheat, eggs, milk ingredients, soybeans, chicken)

[PetiteD]

Kcals are just the abbreviation for calories. Most serving sizes on international nutrition labels are based on 100 g servings, so you always have to look elsewhere on the label to see what the weight of the full package is. Great video. Hope to see more of you in Japan and worldwide!

[rs-]

パティさん、日本にいらっしゃい！
Patty welcome Japan🥰

日本から、応援してるのでとても嬉しいです
I'm very happy because I'm supporting you from Japan.

カロリー表示は、厳しい決まりがあるので、正確ですよ😂
There are strict rules for calorie display, so it's

[saxon]

Patty - cool to see you there. My daughter was there recently, and she brought us all kinds of snacks back to try. My favorite thing she brought back was a realistic looking piece of steak made of plastic. It has a magnet on the back, and is currently on my refrigerator.

[Humpty_Alexander_Dumpty]

I admit I missed the chaotic sound effects
Glad they're making a comeback

[Ypsilion]

Hope you have fun in Japan! Love to see you came to visit!!!

[ai_cat_japan]

Welcome to Osaka. I always watch videos from Japan!
Takoyaki and okonomiyaki are also famous in Osaka, so be sure to try them.
Oden is also recommended during the cold season.
Please enjoy Japan to the fullest.

[ericfultz]

i had a feeling the crepe cake would be awesome. the food was so affordable. Pat, you're so fun to watch. a complete good vibe every time! cheers!