How to Overcome Limiting Beliefs (reprogram your mind!)

In this video I share how to overcome limiting beliefs, from identifying limiting beliefs to techniques on how to reprogram your mind effectively using the optimal brainwave states.

Let me know if you give this a try!! I'm excited to hear your results.

// more resources

// mentioned

___________________________

___________________________

// RESOURCES

___________________________

___________________________

// ABOUT

I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.

___________________________

Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.

[seemranhoro]

"Most of our self limiting beliefs stem from a place of fear. Fear distorts reality and wherever there is fear, there is a level of ignorance."

[gurudra]

There is nothing your mind cannot help you achieve🙏

[marlinmelendez-laboymrs.pr]

You made this video 4 months ago. I just watched today 04/16/2023 @12:43pm.

I have been doing this exercise for 12 consecutive days. Without knowing this was going to be the most beneficial thing that has happened to me.

I am TRAVERSING! I am where I meant to be. I have everything within me for success in life. 🙏🧘🏽

[Shriiiiiiiiiiiiii-xn]

This is literally what I wanted now. I been limiting myself by my own beliefs. I want to overcome it so bad I will definitely try these exercises💗.

[uhmyahaha]

Thank you for this!!! I’m an ICU nurse, but my dream is to become a tattoo artist and was feeling so much imposter syndrome and anxiety days before my interview. I listened to this right before and did the exercise. I GOT THE JOB 😭❤ your content has helped me for so many years create my dream life so thank you ☺️ tattoo on the house if you ever come to Dallas!!

[ciziol]

I had no idea that my procrastination and lack of confrontation in challenging situations has its root cause in my childhood. I had a sense of what is the possible cause but I could not put my finger on it. Today, when I was watching your video I looked deeper into myself and started to write down the outcome. I touched this very deep and traumatised inner part of myself which I was not fully aware of and avoided to acknowledge for a really long time. It brought some tears and emotions I had been resisting to come back to. It led me to more selfawarness and acknowledgement of my hurt inner child. I believe that this is the new beginning for me. Thank you so much sis ✨️🥰🥰

[AboutBritney]

I recently did a journal prompt and that same night I had a dream that lead me to understand why I had a certain limiting belief. Journaling really does open up a different part of your brain.

[Shreyjane]

I really needed this so bad for two months I've been just fearing and stop myself to do anything and feel lost and can't overcome 😭😭😭😭😭

[lemonage]

I loved this exercise. I’m working on being more truthful about my own experiences and being able to look at my childhood with more honesty… this exercise helped me understand some of my recurring blocks. Much love 💚

[briannaarrington]

I just did this exercise on my pad after watching the video. It’s always helpful to think about things on a deeper level. Thank you so much for always providing helpful templates, Aileen! 🌹

[Nitengohain]

I am so happy that creator like you exist and always help us to inspire ☺️✨

[winpe]

You're always my strength giving me so much motivation so as to live my life just the way i'd love to😊😊😊

[gipsymoth]

I've always felt so peaceful while driving. Like I'm always able to calm down by going for a drive or after leaving work on a tough day. I never really thought about it as a good time to reset my mind like this! 🌻

[catfriend]

This week I started listening to your Positive self love affirmations while driving on my way to work and it has made a big difference for me! 💖

[NYKIRA]

I always love how tangible & practical your videos are. There's always a deep sense of grounding, which really helps when doing the inner work 🕊️✨

[StarlightLoveHeart]

The universe gave me a much needed sign through this video! I've been working on my limiting beliefs and this video came at the perfect time! I'm in awe.

[cherry-bp]

Dear Aileen, I'm from South Korea and I enjoy your videos so much. My goal is to achieve anything I want in my life that makes me passionate and joyful. I think your videos help to broaden my sight and how to view of my life. I like your videos a lot :)

[mrinalinidevi]

I have been doing positive affirmations daily with your videos.. whenever I am stressed, I try to repeat some of those lines.. they are helpful.. thank you.. lots of love 💕

[glowinfebruary]

this is literally works, thank you so much Aileen. send you so much love <3

[yourgermancoach-roxy]

You're very beautiful and your voice is so calm and comforting. I really really enjoyed listening to you! God bless and thank you for the lesson