Neuroscientist: Explains the importance of food and fasting #focus #increase #intermittentfasting

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Neuroscientist: Explains the importance of food and fasting | Andrew Huberman #hubermanlab #fasting #intermittentfasting #hubermanlab #food #huberman #calm #neuroscience #hubermanlab #growthmindset #meditate #duality #flow #lifestyle #brain #mind #science #biology #tools

Empower Thyself 🧘🌸

Dr. Andrew Huberman explains the benefitsof propper diet and its impact on the ability to focus

Stress Relief | Meditation | Neuroscience | Non Dualistic | Growth Mindset | Dopamine Detox | Self Improvement | Good Habits | Lifestyle Tips
TOOLS to IMPROVE THE MIND and SOOTHE THE SOUL !
Lifestyle and self improvement tips, healthy habits to help you
get BETTER SLEEP, MANAGE STRESS, MORE ENERGY and LEAD A BETTER LIFE !

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