Understand Pain Neuroscience in 30 Minutes

Hi, I’m Dr. Cobb of Z-Health Performance. As a company, Z-Health focuses on educating world-class movement coaches, trainers, therapists, and physicians who specialize in improving pain and performance. Beyond that, we also create free content for people in and out of the health and fitness fields who may not yet be ready to take our full certification courses, but still want to learn how to better help their clients or themselves with those issues.

In this process, what we've found over the last 20 years of educating people from every walk of life, is that having a clear understanding of how pain "works" is critical.

So, we are trying something different this week by offering you a 30-minute lecture on Pain Neurobiology from our Essentials of Elite Performance course.

If you've ever wondered about how pain works and how different systems of the body like the eyes, inner ear or musculoskeletal interact in pain, then please take the time to watch this entire presentation.

We realize that it's longer than our normal blogs, but we feel that this information is incredibly valuable for both professionals who work with people in pain (coaches, therapists, trainers and doctors) AND their clients.

Learn more about Essentials, and receive a special offer for $550 off the course here:

00:00 - Intro
02:17 – Reconceptualizing Pain
18:33 – The Z-Health Threat Bucket
28:40 – 8 Levels of Assessment Model

[ZHealthPerformance]

We often say in our courses that one of the biggest gifts we can give ourselves and others is a clear understanding of how pain works. We hope you enjoy the video even though it's a bit longer than usual!

[positivechangept]

Love the Bucket analogy and how high is the pain tap on it. Brilliant 🙏🏻

[catherinelum]

Thank you so much, Z-Health Team! Paradigm shifts are life-changing.

[komunikolog]

More then amazing lecture! Thank you for sharing!

[shilohdaum]

This really helps to tie some pieces together with how I explain things to clients and students. I had a small amount of familiarity with pain science but this really helped further my understanding. Thank you so much! I really hope to do this training and find this work fascinating!

[meiliu]

Love this stuff! I came to understand and appreciate these ground-breaking concepts more, which makes total sense from my journey of recovering from occipital neuralgia and RK vision complications. I can't wait to binge-watch all of the other videos.

[faithburch]

Wow this is so a brilliantly presented ! Very helpful - thank you.

[Victorish]

Another brilliant talk. Thanks a lot.

[douglaserickson]

At 9;00 min. in found myself repeating 'say Traumatic'.

[sphinxyoga.]

16:42 where can I find the study about back pain x work environment?