3 Dump and Go Vegan Instant Pot Meals for Busy Days

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KEY MOMENTS:
0:00 Instant Pot Meals
0:16 Black Bean Soup
3:50 Shepherd's Pie
8:20 Fried Rice

[jupru]

These are the kind of vegan Instant Pot recipes that I've been looking for – just dump and go. Thank you for sharing!

[Raddiebaddie]

I have a instapot that I haven’t used yet. This will help me get started

[mammabear]

I have to say it is genius to cook the potatoes with the trivet over the lentils in the Shepherds pie so it all cooks together!! I love how easy and still delicious your recipes are!!! You are awesome at making cooking hearty simple and quick for busy people! Yay!
Also the fried rice recipe using crumpled tofu— wow! Another brilliant idea to bulk up a simple dish! I love it! Thank you!

[ditilley]

Made the Shepherds pie and shared with my mom we both loved it and she is not vegan I love making it in the instant pot

[catherinecat]

I watched your vlog twice and I really want to try them all but I made the shepherds pie one tonight and OMG, This was amazing. I am now in love with the recipe. Thank you so much for sharing!

[davidthescottishvegan]

Yummy 😋 Dump and Go Recipes Ali for busy days (usually on busy days I prefer to eat leftovers from the previous day because I sometimes don't feel like cooking on busy days). Thanks 👍 for another awesome video and love 🥰 it. Love ❤ Ali & family.

[mcg]

Busy mom with 4 kids, making ALL of these this week! Yay!! Thanks!!

[adrianapilonieta-jitt]

I definitely have to bring out my chopper I too like quick and easy

[amymcmillan]

The chopper has been a game-changer for me. I love its time-saving benefit. I am now learning to use my Instapot, which has been sitting on my counter for over a year. LOL

[lilianagriseldaszachury]

❤❤❤❤❤ 🎉🎉🎉🎉 congratulations 🎊 your cooking is easy, delicious, and I love your children 😊❤

[candislatendre]

I also tried to put the rack in but with al my veg, I had carrots an cauliflower that needed used up, so I just layed the potatoes on top when scooping out the lentils just scoop a potato or two, delicious 🎉🎉🎉

[lamyaa]

Great recipes. I will definitely try the shepherd’s pie. One thing I do differently for the fried rice is I put just 1 cup of extra water if I’m using brown rice so if I have 3 cups of brown rice I put 4 cups of water. I set it for 13 minutes +natural release or 14 minutes +manual release. It won’t get mushy this way.

[nanou]

Great recipes as usual, and very kind children! 😉

[lisakiel]

I made the shepherds pie tonight i dont eat mushrooms so just added a ton of extra veggies and some homemade powdered stock waz awesome and very tasty i will be making this again and freezeing or dehydrateing lentil mix as i live alone thanks for shareing🥰

[adrianapilonieta-jitt]

Looks delicious thank you so so much for sharing and your kids are quite adorable. They are also the stars.🙏❤️❤️❤️😋😋😋

[kindnessmatters]

Awesome recipes once again! I’d like to see an instant pot Mexican rice recipe using brown rice if you could please.

[cltinturkey]

I love all three of these recipes. Can't wait to try them, although I'm still scared of the Instant Pot I bought at a thrift store. Black beans are my fav! Thank you!

[MC-ocyo]

Great recipes! We tried the soy chunks recipes that you recently posted. The whole family loved them. Can't wait to try these. Thank you for sharing these easy, family friendly meals. We also appreciate your kids' reviews!

[mariel.]

You are brilliant! You have become my go to because everything I’ve prepared has been delicious! I just ordered the free meal guide and am excited to explore this option! Thank you!

[conniel.]

I’ll be making these recipes, thanks.