30-Day Wedding Body Transformation

Fianceés Joe and Ashley get *wedding ready* in just four weeks! *SCROLL DOWN FOR ALL INFO ON TRAINING PLANS!!*

Training and nutrition plans by @FilmFit.Co!

TEAM MK:

Creative Director - Garrett Kennell

Editor - Silas Orteza

Assistant Editor - Madeline Puzzo

Camera Operator - Kevin Stiller

Motion Graphics - Taylor Dolniak

#extremebodymakeover

[Hillary]

Pleasantly surprised when I saw the groom-to-be would also be joining in. Feels like we only ever hear about how the bride needs to slim down and get ready to squeeze in her dress.

[kacey]

Are we going to just ignore the part where she said his ring was DINOSAUR BONE???

[notShams]

Doesn't Joe look like a mix between Pewdiepie and Shane from Buzzfeed unsolved?

[courtneymcfarland]

Would love to see a longer transformation like 6 months or even a year

[sarafschr]

That feeling of selfishness to take time for yourself is so real. My weird trick has been to pretend I have a kid. Would I feed them that meal? Would I order them what I’m about to order? Would I sit around for several hours? Keeps me much more accountable for bad behavior because I wouldn’t want them to grow up the way I did.

[matthewlutkins]

I really need to get off my couch now and pretend I have a wedding in a month and start working out

[briananicole]

For season two how about Extreme Body Makeover: College Student Edition? Id be really interested to see how nutrition would play in for someone who eats on a student meal plan. And as junior who has gained 40 pounds since coming to college... I volunteer as tribute!

[rachelannstephens]

the * gotcha * when she was crying after finding the surprise was so cute

[jimbohh]

Man, you really can't fake love. These twos were great to watch

[paigepereira]

Nutritionist and trainer: "first of all, congratulations guys... exciting"
Michelle on the side: *cutely nodding in support of Ashley and Joe*


ily Michelle <3

[KShih]

Joe and Ashley are one of the purest and most precious couples I have ever seen! Somebody please get me a relationship like that!

[emilymatthews]

I really love that they're not talking about changing the way the other looks - just about health and function! Feeling strong and healthy seems to be more important to them, and I love that.

[madson]

Nick with glasses and Nick without glasses are not the same person

[sonayarmohammad]

they both already look perfect anyone else agrees?

[victoriaoien]

The body transformation series is one of my favorites! Especially this one, it’s so motivating to see a couple like them being so supportive and selfless for one another.
It would be great to see a couple in their middle aged years attempt this challenge. I see my parents always putting their children first and never making time for themselves. Also feeling like the days of fitness are behind them, but still wanting to feel better about them selves.

[InkyM]

The montage of their wedding set to Ashley's song somehow made all the dust in my keyboard fly directly up into my eyes.

[gigi_s.t]

First goal: Make Ashley strong so she can help Joe carry groceries.😂

[lindseyycaitlinn]

Michelle!! Please do a video on pole fitness!! It’s such an underrated sport that combines strength, flexibility, dance and gymnastics all in one! Just like your beauty pageant series, you can explore female empowerment and why its
so stigmatized. I found pole fitness 6 months ago and it has completely changed my life. 🤗

[brisitacrews]

“Ashley and I are going to spend the rest of lives together and I want that to be as long as possible” I am crying

[Kiwi-dlsr]

You should train like a competitive swimmer!