Don't Give Away Your Power to the Narcissist (or other toxic person)

This video is about the key to not giving away your power to a narcissist. It's one of the most challenging things to do yet it's entirely under your control. I explain what it looks like when you're giving your power away and how to stop that. There is only one way to beat the narcissist at their game!

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NOTE: Meredith Miller is not a therapist or counselor. She is a holistic integration coach, helping you to self-heal and transform your life after narcissistic abuse and toxic relationships. Meredith teaches the mindsets and tactical skills to help with recovery. She works with a mind-body-spirit approach to wellness that is a valuable complement to traditional psychotherapy. Meredith recommends that you also seek out a licensed therapist who has experience with narcissistic abuse and relational trauma in order to help you with the complex-PTSD symptoms. Thank you for taking responsibility for yourself!

[peterl.]

Ignore, ignore, and ignore. No eye contact from across the room. Make like they are not even there. It kills them.

[pegasus]

Narcissist will Target empaths because they need the emotional reaction from you. Look BORED, this way they cannot get any sadistic satisfaction out of you.

[jcszot]

That’s so true! Fighting with them in your mind-in the shower- in the car when you’re driving alone LOL OMG that is so true!

[TheBoots]

Indifference drives them crazy they love to be adored they don't mind being hated it's still attention. But indifference is something they can not handle.

[maggiemooful]

You've always had the power my dear, you just had to learn it for yourself.
The Wizard of Oz

[Bohemianbella]

I can’t even count how many times I had to prove myself or defend myself no matter what I say i was called the fake one. What a waste of energy to keep feeding a narcissist.. they are so stubborn and mental

[baybiibotta]

What really helps me is that I remember that I can’t control them but I can always choose how I respond when narcissists or toxic people try to provoke me

[jackwilmoresongs]

"Revenge looks like strength but is actually weakness." Excellent !

[annemcloone]

I felt like I was losing my mind till I discovered your videos. Now everything makes sense and I am finally starting to take control and get back to being me again. Thank you xx

[sharessa]

I need more of this cause I'm tired of being a victim when I've been nothing but a warrior. I'm determined to get my power!!!

[beautifulspirit]

After 20 years, it's very hard to escape.... but I am determined to walk away.

[hollyweir]

"Emotional neutrality" to take YOUR power back.
Thank you for another inspirational video!

[lesam.colvin]

This is so true!!!

I figured this out 6 mons ago,
These people have a mental illness. I have been dealing with a partner and a boss who are narrcist personalities.

I will be leaving this partner and my boss in the near planning my strategy at this time.

No more disrespect, No more lies, No more gaslighting, No more manipulation.

A year ago I actually was so verbally abused my mind felt distorted, I was not sure what was happening to me.
I never heard of Narcissistic Disorder or met anyone my entire 62.

Suddenly these YouTube tutorials were popping up on my newsfeed and I then became educated about the symptoms of this type of abuse.

I felt like I suddenly woke up,
Stood up for myself and pulled back reacting to both parties crazy making intrusive mind control bullshit.
NOTHING IS EVER GOOD ENOUGH FOR THEM BECAUSE THEY ARE SEVERELY INSECURE AND HAVE TO HAVE EXTENSIVE AMOUNTS OF ATTENTION.
AT MY JOB 4 EMPLOYEES HAVE LEFT IN 6 MONS.DUE TO THIS FEMALE NARCISSISTIC BOSS.

Finally I could save myself!!!

Thank you for these videos!!!

[adembasou]

Their anger is NOT our Responsibility. Who do NOT need their Aprooval to be happy and live OUR Life anyhow we deem fit and love ourselves and be kind and live healthy and dignified.

[rolsonDotcom]

Thank you for this video. Revenge can backfire. Don't do it. Let karma do its job.
You bring so much clarity to this subject.

[ydolfjk]

Every video i watch, i get a conceyor belt of memories of different "friends" over the years & how many Narcissistic people have been through my life! Every example i can think of someone!

[carlottaventi]

Still explaining myself to an imaginary narc sometimes.

[fredrikgranath]

It is so imnensely satisfying when you finalle get to the place where you can control your reactions. I had a clise friend recently say to me: "You've never cared when I've cried". I can recall countless times when I have comforted her. A year ago, I would have been triggered by this, but with a lot of work, I have learned simply to not react.

[dupuyloveable]

This so spot on. Responability = the ability to RESPOND, not react.

[nomore]

When you say anything to them they act concerned but they could use the things you say against you when you need help watch who you share your personal information with!!!