Silent panic attacks look like this #mentalhealth #anxiety #panic #panicattack #anxious

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Proper description for this "silent panic attack" is Dissociation.
This is common response for kids grew up in psychological abuse where escape was impossible and where emotional reactions were immediately punished and suppressed by untreated mentally ill adults in our vicinity.

"Many people may experience dissociation (dissociate) during their life. If you dissociate, you may feel disconnected from yourself and the world around you. For example, you may feel detached from your body or feel as though the world around you is unreal."

ranc
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Thanks for creating these videos! I suffer from anxiety but I just started to have panic attacks. I was able to reach out to my therapist for help. ❤

Jaskeona
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THANK YOU!!! These started last week and I was so confused, this just showed up, bless you lady!!

Kai_The_Therian_Wolf
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I get panic attacks mostly at night cause every second I think I’m going to die it’s scary really I just can’t help it tho

mikaylakingston-izdg
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Thank you so much for all of the help and I guess I have panic attacks regularly

xyla_
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I get silent panic attacks almost everyday even after walks. I’ve just started perimenopause 😢 It’s awful.

GoWithin
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i get goose bumps and feel so cold sometimes that i start shaking for a few seconds even if in a hot room

mimikyubutitsactualyhornet
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My symptoms I constantly feel. Not joking

CJPooz
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Nahhh because I go through this a lot and just think I some heath issue or something, remember that Jesus loves you ❤

BlueCheez-
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Once I had one and I just stood there and stared at my “friend because she told me to tell
Her what was wrong then I just stood and cried I didn’t bother moving I couldn’t speak either.

bunnie
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Why do we get panic attacks they suck and make me stress more

charlotteparis
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How do i know this aren't just my anxiety? I dont wanna risk to self-diagnose stuff, even thought i do think i have all this symptoms

annlion
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Ma'am i have a doubt can we get panic attack with a normal heartbeat

Please answer fast😢

deepthisreejan