Improve Your Takedowns FAST with this Drill!

Hand Fighting to a Shot Game for Wrestling or BJJ (Improve Your Takedowns FAST With this Drill)

This is part 6 of the recent collar tie-clearing YouTube Series.

Find my Instructionals below:

Heavy Hands:

Takedowns For Older Grapplers Instructional:

Wrestling For Dummies Solo Drills:

Single Legs instructional:

Dominate the Hand Fight:

National Champ Workout Plan:

EMAIL LIST:


Takedowns For BJJ Instructional:

[Mohammad]

در گارد کشتی دو دست کار میکنند و یک دست پشت گردن است و یک دست هم از داخل بازو رو گرفته، دراون شرایط که حریف دو دستش تو هست باید چیکار کرد؟