12 Confidence Building Exercises You Can Do Every Day

Today, we show you a series of confidence building exercises you can do every day! Most of us want to be more confident. However, building confidence can be challenging if you don’t know what you’re doing. The good news is that there are proven ways to boost your confidence and build self esteem.

Self confidence is a powerful tool that can help you achieve great things, and it’s also the key to achieving happiness in your life. It’s the sense of certainty that comes from knowing your strengths and weaknesses and being able to move past any obstacles you encounter. Confidence also has a significant impact on how other people perceive you.

So, if you’re feeling a little down on yourself or just looking for some confidence boosting tips, this motivational video is for you! It entails specific confidence boosting activities that will help you feel more confident in yourself and your abilities.

The best part? Most of these daily confidence exercises can help make a big difference right away!

OTHER VIDEOS TO WATCH:

10 Things Truly Confident People Do Differently:

12 Integral Aspects Of Self Esteem - How To Build Self Esteem:

9 Behaviors A Person With Self Respect Will Never Tolerate:

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[Keithfire]

I was born confident by loving myself, being very smart and brave.

[Sujal-More]

Thanks A Million. I got Great Knowledge and it will help me.

[danielroberto-wj]

Very good and useful advice, thank you!

[mehvishansari]

Brainy Dose these self help videos are so helpful and inspiring. It's really nice to watch and learn from them.

[jeniInTheBottle]

That’s true. Well, I’m struggling to have a self confident always and it bothers me so much. But I’m trying to.

[CalvinGilmore-huuf]

These motivation videos help me survive day to day they really hit the right spot so much even though alot of them are old they are so true in 2024❤

[RussArusell-yn]

Thank you. More interested in the way and how of thinking than thinking about the latest pop buzz.

[clementbenjamin]

Thank you so much for this video, I have really learnt some new excersise that I will apply to work on myself

[ltgenv]

I've been watching ur videos for years and even when I would feel down sometimes through wat im experiencing. I always appreciate them. Thank you so much, BrainyDose!

[christineawuor]

Beautifully said. Insightful as always 😮❤😊

[crystaldance]

This was a really good video some very helpful tips thankyou ❤️😊

[tomm]

The improvisational activities one is a hard one. I will say when I have had to do trainings at work I find the people are a lot easier on me than I am on myself and I leave feeling connected and appreciated. But truly thinking on your feet, when put on the spot, that's a really hard thing to do.