Avoid This Mistake When Getting Yogurt

[ooopticnerveee]

Fage 0% is my favorite. 90 calories and 18g protein!

[josiahamorevazquez]

Facts. I try to tell my clients this. People never wanna read the back of products 🤦🏽‍♂️

[RileyCallipo]

If you go to Costco get yogurt Kirkland, 100 calories, 18g protein

[blazer]

I personally use dannon light and fit vanilla flavor mixed with plain yogurt or chobani vanilla flavor. i usually mix it with a little bit of granola or just mix in raspberries, blueberries and a banana. The only treat I allow myself for now.

[samuelcampbell]

Cory you got me hyped about consuming more yogurt! Thank you! Its quick and easy

[sixpackbinky]

But low fat you’re losing out on a lot of nutrients

[EvnCie]

Or get plain Greek yogurt which is 17g of protein and 90 cals for 2/3 cups.

[chandracox]

I get Two Good single serve yogurts in whatever flavor I want. They're inexpensive and only 80 calories per serving plus they're only 2g sugar, no carbs and like 8 or 9g of protein. Love it as a late night dessert.

[prod.leturtle]

What’s your opinion on the Oikos Pro Yogurts they seem too good to be true 20g of protein 140 calories per serving

[Legogreens]

Skyr Icelandic plane with a scoop of protein powder and blue berries is my go to no cooking breakfast

[LN-Lifer]

Smoothie
Banana
Blueberries
Oikos Pro yougurt (20 g protein) CPB powder (6g protein)
Scoop of powder (25g protein).
Cinnamon
Ice.

over 25% my daily protein in one delicious nutritious filling shake

[Baegitte]

Does homie come straight from the gym to film these? He always glistening in his videos 😂😅😂

[drxcoupnext]

Oikos triple zero yogurt is my personal favorite. It has 15 grams of protein 0 grams of fat and 100 calories

[wandab]

Thank you, I just discovered this before I clicked to watch this. Thanks for the confirmation & tips!

[missyadams]

What....I just bought two of those but I'm only eating the recommended measurements. I thought I'd just eat 2 boiled eggs with Spinach for breakfast and 2/3 cup of that yogurt with Blueberries, Strawberries, 1/2 Banana, with granola a day for lunch and drink water to lose weight! Sort of like trying to fast heavy foods, is this ok to do daily?

[lashaa]

Just got theses about 10 of them with my oatmeal bowl...can't wait ❤

[heirn]

Fage is better, but honestly? plain Nonfat Greek yogurt is the best option. buy larger tubs of it and substitute it for sour cream, I put Greek yogurt in EVERYTHING I eat essentially. high protein desserts with little to No sugar etc.

[wxndplumes]

Chobani is also good! They even have zero sugar options for chobani and too good aswell

[stevegoldson]

My favorite thing to do is combine 200-250 of Fage 2% with 18-25 grams of honey. Healthy carbs plus protein, low calorie and delicious!

[samuelcordova]

"let me show u something" don't sound right unless its a somber whisper