Balance Test for Beginners

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Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and routines to help burn fat! Just press play and follow along with me.

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I am going have to practice this one! 😜

hula
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And don't forget! Do not trip, slip and fall while your eyes are open!

TheShavedleggs
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I lasted a minute i could do more but i got tired 😂

YT_PRINCE_M
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I lasted 39 secs! Thats a new self-record!

AnabelaandGabija
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I did way better than I thought I would! I assumed I would last about 10-15 secs but I lasted 26.70!

meilisandidge
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I lasted for 2 mins and 30 seconds I thought I had bad balance but I could of held it longer but I also have bad endurance

DeneFootBall
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I've done this with my cousins but little tougher version

My cousin get 2m18s he thought I'm the winner he said ( you're tall you can't beat me) am 6'2


I stand in one leg above object ( what do you think I get ? write in the comment)












8m20s😏

So the lesson don't listen to others you're different might be their logical thinking wrong and your hopes come true.

nassir
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don't do this while drinking.. fail

southwestendz
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I very quickly leaned over to one side.

Fortunately I stood in a narrow hallway so the walls prevented me from falling.

My balance is terrible. And it's gotten worse over the last couple years.

EmeraldView
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Dude .. I weight 100+ and I was able to last for more than 35+ are u sure this works for sure..?

mishalwlp