Why I Wrote the EMDR Therapy Progress Journal

💥 Understanding how the the process works can be SOOO helpful when you’re on your journey with #emdrtherapy!

🧠 Knowing what to expect, how it all works, etc., can bring you a sense of safety because you’ll feel full informed.

📖 And having tools to keep you on track with the process are huge key indicators for treatment success!

🤔 If you’re not sure of emdr therapy can help you, please check out my book!

💛 I can’t always answer every DM and comment I get, although i would love to be able to, but I wrote this to answer alllllll of those questions that I hear on a daily basis!

💖 I also tried my best to make it affordable (34.99 for the ebook) so that it’s cheaper than the cost of a therapy session (in most cases) so you can get your questions answered before wasting any time or money.

Check it out by clicking the linkbelow, or looking it up on Amazon or Barnes and noble if you want a hard printed copy!