How EMDR is Different #shorts

In a follow-up episode of EMDR therapy (Eye Movement Desensitization & Reprocessing) with Timothy Meyer, LCSW (Psychotherapist & Assistant Director at the Lukin Center), he demonstrates the process of this evidence-based modality on fellow Lukin Center clinician, Dr. Elissa Gross.

In our last episode, Dr. Meyer explained what EMDR is and the benefits of this modality. This video focuses on the visualization of the phases in this process.

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**Learn More About EMDR Therapy with these fantastic books:


** Book for therapists to learn more about EMDR:

[gispaAPRN]

I agree. I think the talking is necessary to get it off your chest, and for a while you feel “better, ” but then after some time, those old thoughts/traumas may be triggered by some internal/external stimuli and you’re back to square one again, so maybe it’s effective to talk about the trauma and release that energy through vocalization, then go back and do this to break down the behavior that feeds and recirculates the trauma.

[PINKSTONES]

Thank you, I will be trying to find someone good … in Canada.