EMDR Therapy

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What sets EMDR apart is that it is a client-led technique rather than therapist-led. You are actively engaged in the process, guiding the exploration and reprocessing of your emotions and experiences. This collaborative approach empowers you to take control of your healing journey.

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Disclaimer:
This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above.

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#EMDRTherapy #EMDRforAnxiety #EMDRCures
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You post should be taped an give out to anyone who know someone with PTST OR CPTSD!!!! Your explanation is is perfect and so easy to understand !!😊👏♥️👍♥️

f.monikaauger
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I have had this process done & it was powerfully helpful, but finances prevent further work here, which is so disappointing, because I know it accelerates healing so much!

Deba
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This was an absolutely amazing explanation

FriskyTendervittles
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I want to hear it. How do I process it? I hated my childhood, and I still do.

babycakes
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What if you didn’t have those feelings in the past??

benhdz
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Do you provide EMDR sessions virtually?

lunamaru
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Barbara... I go back all the time... I never friggin left at all... lucky bastards who can even pretend the s__t didn't happen...liked your one about getting to the CORE ! What does that mean to you? How bout if a person..say me...thinks they are at the core but nice fake out you still have years of hell left to get to core... good friggin luck

teddyknight
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