HOW TO DIP MORE WEIGHT IMMEDIATELY

In this video, I want to show you how you can adjust your dip technique to easily dip more weight. Have you ever tried this technique?

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[weshallneversurrender]

Yes bro, getting stronger! These are awesome vids, I'm looking to hit a 100kg Dip this year 💪🏻🔥

[xavierlim]

This is pretty useful! I'll be joining a 1RM weighted calisthenics comp soon!

[JaggyP-]

I understand the hinging helps for more load in competition and 'dip strength'. But if my goal were to be generally strong would sticking to not hinging be better. For example if your goal was getting stronger in general and your push excercise is dips would you hinge or not, given you don't care about max weight, but rather still getting strong. Thanks, hopefully you get what i mean in terms of general strength.

[makro]

Dude I just booked my plateau because of this video, thank you 🙏

[manuells]

Thats good in order to dip more weight, but in order of getting stronger or gaining muscle, variables like ROM in the muscles youre targeting are very determinating.

Thats a note. Good video, short and clear.

[maxwilson]

Would you say this is safer for the shoulder joint than normal dips? I have particularly jacked up shoulders

[minhkhoi_sw]

Awesome video, I'm aiming for 50kg this year

[boonsee]

But if my goal for weighted dips is mainly to build muscle and strength then this method of cutting ROM to lift heavier is not optimal for me right?

[ralfsoda]

Sehr gutes Video über Dinge die ich mir gerade im letzten Training gestellt habe haha:))))

danke

[santhoshsandy]

Bro u r awesome no other video in yr I saw talked abt this🔥3rd variation looks more like Mathew zlat

[Abzthetics]

RIP to all the serious streetlifters out there who still haven’t found this channel 💀

[ManuelMendoza-bkds]

men, how days I have train heavy if i want
exclusively train strength? Two or three days? Because i am training three days for weekend my superior body and the division is: light, intermediate and heavy. And the legs i am training two days for weekend.

[Pade_]

Vielen Dank für die Tipps Micha! Muss ich beim nächsten Training ausprobieren. Deine Videos sind Spitze👌🏼. Ich hab mal ne Frage und zwar ist dein Body immer sehr gut in Form. Hast du diesen body durch weighted calisthenics bekommen oder durch die Kombination aus weighted calisthenics und Hantel Übungen? Mach weiter so🤙🏼

[someshram]

Your tips are really helpful. and bro any muscle up tutorial video because I am interested to learn the muscle up.

[Koroar]

Great video :) Is there any danger or risk to using your spine like this?

[vasilikik]

Which is more beneficial? Is cutting ROM considered as "cheating" or not?

[kylehardy]

Would this cause any rotator cuff issues due to the internal rotation?

[naturelife]

Im struggeling.. do you keep sholders up or down? i did 80kg orm but now back to 50kg training technique. im 42 so it takes longer these days, still fun as its the first time i train like this

[BigG]

But what is best for gains? I want to be able to get a bigger chest but also dip more over time. So which one is best for gains?

[lakshy]

Ist es möglich seine Kraft bei weighted Dips noch zu steigern während der Diät?