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Exercises For Older Surfers
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ARE YOU WIRED & TIRED, LOW T, OR JUST LOST YOUR MOJO???
I’m Coach Victor Robledo and I’ve been working as a personal trainer & strength coach for 30 years. 🏋🏽♀️
I want to teach you how to be healthier, stronger, injury free, and get the results you want with less time. 💪
A lot of what people think exercise, fitness, and overall health requires hours in the gym. But that's just not true. My clients are in and out of the gym in 30 minutes and get incredible results in their overall strength and wellness. Plus, I specialize in healing injuries and keeping my clients injury-free.
🔥 🔥 🔥 Buy your ONNIT Mace or Club🔥 🔥 🔥
🔥 🔥 🔥 Buy your ONNIT TOTAL HUMAN🔥 🔥 🔥
🔥 🔥 🔥 Build Your PERFECT HOME GYM 🔥 🔥 🔥
I’m Coach Victor Robledo and I’ve been working as a personal trainer & strength coach for 30 years. 🏋🏽♀️
I want to teach you how to be healthier, stronger, injury free, and get the results you want with less time. 💪
A lot of what people think exercise, fitness, and overall health requires hours in the gym. But that's just not true. My clients are in and out of the gym in 30 minutes and get incredible results in their overall strength and wellness. Plus, I specialize in healing injuries and keeping my clients injury-free.
🔥 🔥 🔥 Buy your ONNIT Mace or Club🔥 🔥 🔥
🔥 🔥 🔥 Buy your ONNIT TOTAL HUMAN🔥 🔥 🔥
🔥 🔥 🔥 Build Your PERFECT HOME GYM 🔥 🔥 🔥
Exercises For Older Surfers
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Surf Insight: A pop up technique for those carrying a lot of weight and lacking flexibility.
5 Signs You're Not Flexible Enough For Surfing
Paddling Endurance & Posture For SURFERS
How to Practice you Take Offs at home | How to Surf | The Standard Pop Up and more.
How to use your hips for a perfect pop up
How to create space during Pop Up using your back foot | Take off mistakes explained. How to surf.
The best single exercise for a quick surfing workout
Pop Up On Your Surfboard Using 1/2 The Effort (Surf Tips)
EXERCISES TO DO BEFORE OR AFTER YOU SURF TO IMPROVE MOBILITY AND FLEXIBILITY. | Tehillah McGuinness
Pop-Up Test - These Stretches Could Improve Your Surfing Faster Than ANYTHING
Top 5 Pop Up Exercises - Surf Strength & Conditioning
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Fat Burning Cardio Circuit for Seniors | SilverSneakers
How to Improve your Pop Up for Surfing
5 Exercises for Seniors to Lose Belly Fat
The art of the pop-up: Simple steps to improve your surfing
How to stand up on a surfboard
How to POP UP on a Surfboard for Big Guys - Best Method for Surfing
The PERFECT Surf Warm Up | 5 Easy Movements
The Perfect POP-UP! How to get there + FULL EXAMPLES : Tip Time
In-Home Metro Active / Silver Sneakers - Motown Hits
Why The BEST Surfers Aren't Shredded - Surf Fitness Tips
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