Fall Asleep Fast - Deep Sleep Delta Waves with Soothing Isochronic Tones

This relaxing sleep music track is designed to help you get to sleep fast and enjoy deep and uninterrupted sleep. Soothing delta wave vibrations and isochronic tones have been layered into the music, helping to guide your brainwave activity down to a deep sleep mental state. Use this track if you struggle to get to sleep or suffer from insomnia.

How does it work?

This track contains isochronic tones on a repeat cycle between 1Hz and 1.25Hz in the low delta frequency range. See session snapshot image below.

In addition to the relaxing sleep music soundtrack, this track also contains isochronic tones and amplitude modulation effects applied directly to the music. Amplitude modulation involves a process of distorting the sound to produce vibrations, which vibrate in unison with the frequency of the brainwave entrainment session. These vibrations can sound very hypnotic and relaxing, making them very effective and ideal for a sleep track like this one.

Frequencies used

The track begins at 1Hz in the low delta wave range and ramps very slowly up to 1.25Hz over 10 minutes. It then ramps back down to 1Hz again over the next 10-minute period. The same cycle is then repeated throughout the track.

Headphones are NOT required for this video

How loud should the volume be?

Adjust the volume to a level you feel comfortable with. It shouldn't be so loud that it hurts your ears or becomes too distracting.

#FallAsleepFast
#DeepSleepMusic
#DeltaWavesSleep

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Recommended Headphones For Sleep

Normal headphones are usually very uncomfortable and impractical to use while sleeping. I've had some SleepPhones for over 10 years now and I highly recommend you give them a try.

SleepPhones are specifically designed for use while sleeping, with thin flat speakers that are contained inside a very comfortable headband. You can use them while lying on your side and they also have wireless versions, making them very easy and practical to use.

Disclaimer: Any links to products I recommend are affiliate links and I will receive a small commission for any referrals I make.

[jibike]

Its funny how I searched for one of your videos for sleep, chose this, clicked play, then continued working, and 10 minutes later I was fighting sleep. It didn't click quickly that it was your work doing its magic! Thank you so much Jason. You are a blessing to millions and I pray that you are blessed beyond measure in return.

[spookytaco]

My super energetic 1 year old son fell asleep after listening to this for about 15 minutes and I was able to move him without him waking up and freaking out. If he sleeps through the night with this, it'll make it so much easier for him to transition to his bed.

[tscoovh]

Jason Lewis. U r the best... I can tell you really care for your audience and you do great research please keep it up always keep your quality thank you again Jason Lewis

[blackandspiritual]

So good at a low asmr type level. Time for bed!

[joannamost]

Been trying to sleep to hypnosis lately, usually it doesn't work very well, and I'm back here to ol' reliable. Great to sleep to!

[CaptainSanchez]

One of the best delta I've come across. Thank you

[DaveWrightKBMNM]

If this is anything like your Theta power nap(which rocks BTW) then I'm in for the best sleep of my life!

[MythicStealth]

I try a lot of these isochronic tones and this one really worked! Thanks so much!

[auroradvm]

Another lovely video from you to ease our worries and help us sleep - thankx Jason

[heartmagictarot]

Wonderfully made audio… I feel so calm and at peace. Thanks again, you truly are creative, talented, intuitive and brilliant in your craft. Me yawning after less than a minute in. Lol Thank you once again.

[apricoconutfitzgerald]

Thank you up.oh and you explain so well too (in the description).

[veganvocalist]

Very beautiful, lol my dog family member is fast asleep now haha ;D thank you

[julien]

The day my dsughter was born, thanks a lot it helps sooth her!

[norzentan]

Thank you so much Jason for all the wonderful ❤ music in so many ways

[lisakennedy]

Could you do a sleep one with nice music like this and a nice soothing voice reading the psalms softly with isochronic tones for sleep.

I find most have the music too low and the reading way to loud. Thank you.

[andreadieichbin]

Danke für diese wunderbare Musik. Ich hoffe das ich dann besser schlafen kann. 🤗👍

[FrostPlayz]

Wondering what volume you guys use, because I am on mobile I use 4-5, and this sound track is amazing and so calm and great for sleep

[ZEROE]

I sleep so good after listening to this it's amazing how did you do it

[PaulWarrenTop]

It should be a bit louder because when im listeining on aa
Earbuds in a car i can hear noise in the car. Otherwise its fantastic thank you

[urbanlegendsandtrivia]

When is the best time of the day or night to listen to these delta and theta videos? After all, in reality a person is asleep while their brain is producing those types of brainwaves.