How to Reset After the Holidays and Crush Your 2025 Fitness Goals

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Ready to hit reset after the holidays and kick off 2025 with your best foot forward? In this video, I’ll guide you through an effective holiday reset plan, share tips for creating realistic resolutions, and help you start your fitness journey with confidence. Let’s reflect, reset, and crush our goals together! 💪

Let's get fit together – become a dinosaur today and roar your way to a healthier life! Rawrrrrr!
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Timestamps:
0:00 Intro: Ready To Hit Reset
0:52 Holiday Reset: Starting Fresh After the Festive Season
2:14 Resolutions for 2025: Setting Realistic Goals That Work
3:18 Where to Start: Beginning Your Journey in 2025
4:23 Sharing My Journey: Highlights from This Year
4:46 Gymshark 66: Kickstarting 2025
5:05 Conclusion & Motivation: Let’s Crush 2025 Together!

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What are your goals for 2025? 💪
I want to start getting more consistent when it comes to both stretching and cold therapy!!

MollysADinosaur