Most COMMON Incline Dumbbell Curl Mistake

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Explained: the purpose of inclobe dumbell curls is to stretch your biceps, and moving your elbows closer to your body when you curl gets rid of the stretch.

bertugali
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I love how you broke down the mechanics of the incline curl. Definitely going to focus on my elbow placement now.

XavierEstallo-qr
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I've always wondered what I was doing wrong with my curls. This video really clarified things for me.

DenisBerezovskiy-zy
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Is it just me or is your bicep has become bigger than last few videos,
like very big

_self_improvement_
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There’s me in England with my jaw dropped thinking he’s curling 32.5kg dumbbells like that 😂💀

benetheridge
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Quick simple video. Shows proper form. Gotta love it. Thanks 💪🏼💪🏼

loveserveascend
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It dont matter as long as you are exhausting your biceps.you can mix the two and get best of both worlds.squeeze at top and come down slow for the weighted stretch.stop over thinking every exercise and be creative as you put that work in.sometimes being too strict holding you back.just my opinion i literally just did these at the gym 10min ago crazy how this short popped up.enjoy your workout fellas!!

JonnyGunz
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I can do all things through Christ who strengthens me -Philippians 4 13 ❤

JESUSISOURSAVIORANDKING
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Which degree the bench? 45 or 60 degrees?

blackswordsmann
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Can i know what ur shoulder workout is? Thanks

Shiw-rfbd
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Can you do a video on best exercises without bench only dumbbells

Shanezedits
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I wish i could go to the gym with you cause im pretty sure im doing verytrhing wrong. I need to start checking my form stat

NotStarskiwars
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I think that form is okay when ur trying to pump out those last few failure reps while still maximizing the contraction

wafflepatty
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Broo this is going to sound cliché 😅. But when I did spider curls I felt my biceps explode (in a good way). So I just wanted to really really thank u bc I’ve been doing and tried preacher machine and none of them came even close as the spider curl. So thank u very muc 😊

mohamadkifah
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The bicep does help with shoulder flexion though, so I don't think the super strict variation is necessarily better

benjaminchen
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How the fk can one mortal do 35 lbs in inclined curls. Dude i do like 8kgs on there lmao !

Homophobe
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the right angle of bench for inclined curls?

doivlog
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Please original audio, that song slaps

Esanmurphy
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Ngl this exercise really makes ur biceps sore coz of the stretch

Quirk_Central
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Sorry bud, but that 2nd person was your spirit

stevenmckelvey