Don't make these mistakes with Russian Twists! #shorts

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#workout #shorts #russiantwists #howto #mistakes
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I’ve been on TikTok and instagram and this is the only video that’s actually showed me what to do .Thankyou x

DaisyShaz
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Thank you so much for this video! One of the best ones I could find

Fourleggedfreak
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Thanks for showing this. My legs like to swing when I'm doing Russian twist.

jonp.
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Thanks for breaking this down. The form looks so important for getting the most out of Russian twists.

ضياء-مسه
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Russian twists give you a bigger ribcage

ALEX-yt-fb
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Thanks for this Russian Twist for Beginners Short. I keep seeing Gym Bros with Weights and I'm like... "I haven't exercised in years, how do I start from zero?" 😂

Mary-Ann_B_Mabaet
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Thank you, im trying this for the first time but I was already doing the hard version of this exercise, now I'll do this

zunairafatima
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I see a lot of people putting their leg up is it necessary to do it?

numelim
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I do these standing up with weights because I have a bad lower back that hurts to sit like that. But the way I do it works great too 😊

esmeraldagarcia
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At first i thought why is your leg was down there, butthen i realized once i read the comment, this us for beginner ok ig

RahhGz
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It's still hurting my back?? I rly don't get this😅😅

LaurenBurge-dy
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My lower back always hurts no matter what degree I’m leaning back. Any suggestions what I’m doing wrong ?

ImP
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Thank you...I was killing myself trying to do this.

LondonKLuv
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Why does my back keep hurting while im doing the twists

Divinexx
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So you don't have to keep you legs in the air? Oh yeeee!! New sub. Thank you so much

GalaxyHD...
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Will it have the same results standing because for some reason I can't get the sitting position correct

Tiffany-wifh
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I don’t know if this is the actual like definition of a Russian twist, but I’ve seen everyone lift their legs off the ground and that’s what I do too, so I would consider doing that because it also gives your legs a little workout

Cosmo_dragonpuppets
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The more common mistakes I see is people either do it way to fast or when holding a dumbbell they have it to far from their chest

aidentrivett
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Wait shouldn't your legs supposed to be raised???

foodforagoodmood
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Do you ever lift your feet off the ground while you do a Russian twist?

johnbolony
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