Never Chase Fatigue, Chase Performance

[chuy]

If Vin Diesel and Georges St. Pierre had a child.

[Monsterenergy]

Vin Diesel couldn't touch this dude

[taylerlck]

he's doing just enough to stimulate the nervous system, not fatigue it so he can train the same movements everyday to increase strength and hypertrophy without over training

[prtk]

I Was Lost For Years In My Chasing Fatigue Workouts, Yes I Built Perfect Amount Of Mass But Lost Lots Of Mental Health And Motivation . I Heard About This Program 2 Years Ago But I Was Doing 5x5 Routine Which Is Fairly Good But I Stopped Progressing Not Like I Expected And Switched To Other Routines I Create . This Period Of Time I Felt Like I Don't Need No More Challenges In Life Because I'm So Fatigued And Tired . I Switched Now To Built For Bad This Month And I'm Going To Tell You First Time To Be This Powerful And I PR Every Monday . Thank You mr.Christian .

[alexsung]

He implies, even in bed. Never Chase Failure. Chase Performance.

[Hesperos]

This guy is amazing!!best coach ever, really!!

[texastorres]

I tried this system for about 6 months. Great imrpovement in strength and size. Then covid hit. Im going to start this system up again.

[KenanTurkiye]

Never Chase Fatigue, Chase Performance

nails it!.

[taylerlck]

he's doing a 5, 4, 3, 2, 1 rep scheme in a circuit with the trap bar, overhead, lat pulldown, and curl. he says in the video to go light and gradually ramp up the weight but not to much that he can't do the same exercises everyday. if he feels like he didn't do enough he'll do a couple more single reps. but he prefers to stop early so he can do more later then go too heavy and not be able to preform everyday

[hanifabidin]

this guy body is my ultimate goal...not freaky big but jacked and can make other people around scared

[AstroZombie]

He's alot bigger (and less gay) than Vin Diesel.

[AurelienCarnoy]

Okay, don't fry the nervous system. No failure. Thank you so much.

[kurttegman]

Ok...that is something to think about.
I have found, at 51 years old, that I am better off taking a rest day, in between Good Workouts.
I'm not competing against anyone, I want to stay strong, mobile...I always want to FEEL a little soreness. It tells me that my body is repairing Something I've DONE TO IT, and hopefully improving.

[ashylarryku]

I watch this every morning while I brush my teeth.

[guitarcrazed]

Why doesn't this guy have more views?!?

[MrShibbysweet]

Dam bro you got huge, and are an inspiration. I am on your t-nation original workout plan now as I used this three years ago and from not working out in years within six months I went to Hawaii and had people asking me if I was a pro lifter. I do have that natural muscular body type but I have had your programs work faster then anything I have seen before. Anytime you want to use me as an experiment I will fly out! Tree Reps!

[icongym]

Very useful, nice balanced program.
Thank you

[JoeyHern]

Cant wait to get my home home gym up and running that way I can lift without having to listen to shitty music like at my local gym. I just wanna hear myself sometimes.

[guitarcrazed]

I would do more research on them. Just to find out if they are safe over a long period of time.

[Mechanized]

It is my understanding that he is now, as of this post, up to 275 pounds.