Internal tremors, vibrations, and shaking in menopause

Feeling like the inside of your body is moving? Internal tremors, vibrations, buzzing feelings, shaking, and quivering sensations can all occur during perimenopause and menopause.

So, this week I thought I would take a closer look at these strange and often disconcerting internal sensations, including what can cause them and what you can do to ease them.

Chapters:
0:00 Internal tremors, vibrations, and shaking in menopause
1:28 What can these internal trembling sensations feel like?
1:51 What causes these sensations in perimenopause and menopause?
2:41 What can help?

Products mentioned in this video:
Vitamin B complex supplement or spray - ask in your local health food shop for a recommendation

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[beckyorton]

I could literally cry. The vibrations in my belly and acid reflux started a month ago. My dr ignores me when I tell him about vibrations and says it’s anxiety. I’ve never felt so understood as right now after watching this video. I found you by complete mistake, thank goodness.

[rubanakanagaraj]

Thanks a lot.I am experiencing all this with Voice tremors too.I am 50 year old.Thanks for giving me a hope of revival.I am literally shedding tears.

[barber]

started at menopause for me and 8 years in just looked at me like I had two heads when I asked about has happened so much and for so long it's my new to see people begin to talk about it because hard to get any info on it and you feel so noticed that any kind of strong stimulation (good or bad) makes it glycinate helps you for the video!

[darlacook]

Yes, and nobody believes me when I tell them I was vibrating or the bed was weird. It's heated as well. Almost like a small earthquake feeling inside.

[gailnewson]

Thank God I found this video. I've been experiencing this for years. No one I've spoken to really reasonated with this. So glad you say that it is uite a common sympton. I'm literally shaking now. Mornings are the worse after a terrible broken nights sleep. Vitamin D deficiency plays a huge factor and caffine too. I'm taking iron and b12, magnesium now too so hopefully this will help me. X❤

[ruthw]

Thank you so much Eileen, no one ever mentions this awful symptom. I've had buzzing in my hands and feet as well as pins and needles, and sometimes I wake up and my foot will be completely numb. GP has no idea and looks at me as if I'm mad and says no one else has ever mentioned this kind of thing. So reassuring to hear you talk about it, thank you

[kelilara]

I am turning 48 this month and I experience this, and as you said I have noticed it a week before period. I feel it when I go to bed, it's annoying, I feel like I'm buzzing. I feel reassured as it is most likely just perimenopause. I found that taking magnesium has changed my life, with making me feel calm and it helps with sleep, I call it the natural anxiety medication.

[evadavies]

I had these about 4 years ago following what was essentially a nervous break . Went on anti depressants and beta blockers and tried to block out stresses and eventually they went 👍. About a month ago I had another dip in my nerves followed by 4 days off feeling unwell and a week of not being able to eat . Another week later and the internal trembles are back .they are horrible . And the problem is the more you worry the worse it makes it and it's hard not to worry when for me it's like your on a vibration pad ..but your not . Doctors just look at me like I'm odd. I know it makes it difficult when you have anxiety too . Not sure if it is anxiety related, peri menopause, digestive or a combination . It's some relief to find others have similar issues . I just hope it goes again soon ❤️

[jingle]

I've had the vibration feeling in my womb area since I was in my twentys. I dubbed it my 'vibrating uterus' 😏. Even now, that I'm completely in the menopause it still happens. I've had all my blood work and gyn things done. NOTHING is wrong. With me it's a sporatic event that lasts about 30 seconds tops. I thought I was the only one with this until I read it on another site and this is the first time I've EVER heard of someone acknowledging it at all. Thanks Eileen. Your weekly video blogs have been a great comfort to me during my peri and now menopause period. I really think I would have checked myself in the psych unit if I had not found you. You cover EVERYTHING. 👏👏👏🙌

[gretaalcindor]

Oh When getting older we really have to go through things in our little bodies, I myself have gone through so much, I believe I am gotten half of menopause simptons, , I thanks God for holding me day by day.Thank you Ms Eileen for sharing

[islandgirl]

Vital is why these weekly vlogs are so important to us never would of thought those internal turmoil is link to the have got them all menopause has not been kind to me at all but these vlogs are so helpful in so many ways the wealth of knowledge i have recieved through these vlogs has been a life saver because i now know whats going on in my body so there is no longer need to fear the dreaded menopause because like i have said many times before that knowledge is power...Thanks Eileen keep up the good works.🙏

[Godisfirst]

Cannabis has helped me so much. Calms my nerves.

[sharonyearsley]

Yes mine were in the evening. And I've been super stressed and anxious since June.

[michsingh]

Hi Eileen ~ I have struggled with these internal tremors for 3 years. They are so overwhelming. No one suspected it was linked to my peri-menopause & diagnosed it incorrectly as an anxiety disorder. I wish to share that the only relief has been the A Vogel "Nervousness/Insomnia" formula. This product is phenomenal for internal tremors & I have now stopped all anxiety medication. Thank you very much A Vogel 💖

[tinabadu]

Oh my God! Eileen God bless 🙏! I'm having tremors, vibration and feeling of shaking in legs either standing or walking. I'm also having pains in my shoulder since menopause to post menopausal. Your video's is helping me a lot. I'm in Ghana West Africa how may l get your products and how much?

[dheysdeguzman]

Im experiencing it right now this morning😢.... i remember last night i drunk a coffee and ive only ate avocado and i have anxiety...such a bad feeling thank you Ms Eileen im always coming back to your vblog not all aware of this symtoms❤

[marinalina]

For me, it feels like sitting inside an idling car but the idling is inside of you. It's crazy.. mine started in ativan withdrawal but also coinciding with the brink of menopause...I have just had a hysterectomy but they left ovaries in since I'm only 51..I get this sensation now when stressed, or when I have hot baths or long hot showers and when i overeat too much refined sugar or chocolate in one go...my iron vit d and b12 are good...maybe I also have insulin resistance a bit tho..I even had an mri on my brain last week and he ruled out all the major brain diseases so this video is very reassuring..I have been in hypervigilence for 3 years so my nervous system is always primed

[sylviesas]

So nice to get answers... I had none... but it makes complete sense. Thank you .

[mariaaastarr]

I'm 55 and I'm feeling vibrating every day 😢. I went to an ent doctor yesterday they cleaned my ears. When i came home i still felt it but not in my ears. Now today I'm feeling them again. My hemoglobin is low so i have and appointment with a hematologist today. So Hopefully i can get some iron infusions. I'm sick of this and it's very disturbing 😢. I don't drink anything with caffeine. I pray that it goes away. Thank you for the video...✌🏽❤🙏🏽😊

[valsummerfield]

I don't know where to start. First of all thank you for this video. In the last two weeks I have experienced upper leg muscle tremors while in bed and twitching all over my body. Getting an MRI for lower back as I have years of back problems but I did a search on this channel because I was curious if this might be related to menopause/post menopause. This has had me in fear and worry. I see other women here have experienced some of these strange symptoms. Thank you for all your information.