When to inhale and exhale during yoga

[sharellecarroll]

I struggle with this exact thing! Sometimes it’s not too hard to sync breath with poses, but sometimes in a flow I get flustered lol. Thanks for the tips, you literally read my mind! ❤

[aarnakapuria]

I never had the confidence to even kick up into a handstand since I have migraines. When I lower my head to the floor, it feels like there’s a rush of blood pressure in my head. Today I can kick up into a handstand for a few seconds getting ready for the next step with wall. I know it doesn’t sound like much but it makes my so happy cuz of only being able to kick up a lil. N it was only possible cuz of Charlie who not only motivated but gave amazing tips. These days when I do yoga I m confused about breathing too. I don’t know how to thank u Charlie for all the amazing videos u give to us. I m sure that u will achieve 100k subs before u think. ❤❤❤❤❤❤

[chantellefaith]

Amazing explanation! This is great yoga content ❤

[fotysky]

love your tutorials - they are so inspirational and educational🙏

[VerityRH]

This was like an ASMR, I love it . Keep up the good work. 💖

[Aditi]

Today was the 1st time i did yoga in my life...followed your tutorial a of sun salutation and morning yoga for beginners...however was struggling with breathing and without you cueing when to inhale or exhale i was lost somewhere in the zone...and suddenly stumbling upon ur video ur explanation....i am glad i follow you for yoga...u the best!

[ai]

This is the very thing that kept me away from yoga for a long time. I just never manage to do it right, especially when the flow is difficult, I breath much faster and it's pure chance if I'm doing it correct right now or not 😅 But having a basic concept as to when I'm supposed to inhale or exhale helps a lot! Thank you

[chelofrufru]

Oh man... It was so easy 😅 I struggled with this. Thanks for sharing ❤

[chiiyukii]

Loving the way it is explained, well done, thank you ❤

[vaishnavii]

Beautiful explanation for inhale and exhale while doing yoga. Thank you so much

[d.e.]

Wonderful. I am slowly figuring out everything together 🤗🥰

[rujutamehta]

I always got confused on this and thank you for this video

[radhika]

you are so graceful with your moves, where have you studied yoga

[Cassie-kvvb]

To my way of thinking ，inhale as you stretch your body，exhale as you control your body to perform a certain action. Is that right？

[HappyWorld]

Upward/towards sky -> inhale
Downward/towards earth -> exhale

[Shigusa]

i still cant breath in the right way :D and if i concentrate on breath, im to slow to follow...or i breath to fast :D Maybe i can get it someday