Benefits of raw milk

Paul shares several observational studies about the protective effects of raw milk. He also distinguishes between epidemiology versus interventional studies and clarifies why he is not a fan of epidemiology when it comes to vegetables. He empowers us to spot healthy user bias or unhealthy user bias in certain studies.

[theloanlab]

I drank raw milk in my country and never had a problem. It was when I arrived in the US and drank pasteurized milk that I developed issues with milk. I switched to Raw goats and problems have dissipated.

[azurebomber]

I haven't been able to drink milk for almost 20 years, it would make me bloated, gassy, and constipated. I tried grass fed organic pasteurized milk and still had the same issues. I finally had a chance to try raw milk and had no issues, and it was delicious.

[JACKPOTTT]

Raw milk is the KING of all food I dont care what anybody else says

[metn]

Already after 10litres of raw milk consumption, palm-sized eczema in my chest has disappeared. I have tried quite a lot of different treatments during the past years.

[RasKalevthesouljourner]

I grew on pasteurized aka dead worthless milk. I always suffered from eczema but I tried raw milk in Asheville NC and it was super delicious, nutritious and helped heal my skin issues and build muscle. Never had an issue and it taste better

[edithnell]

Gave up dairy in my 30s thinking I'd outgrown the need. After about 25 years I suddenly found myself with multiple fractures. I was lucky to find the Weston Price Foundation plus a little book "Pottengers Cats". Returned to the raw milk of my childhood, nearly a quart a day. No more fractures for the last 10 years.

[samdoornbos]

Here in Michigan we have to own/lease part of the cow to get raw milk, but it's been a night and day difference in the health of my kids since we switched to raw milk

[catherineshaw]

I've had a negative reaction to dairy all my life. Asthma, bloating, sneezing. Once I worked up the nerve to try raw dairy ibwwas stunned. Not only did I not have any of those issues, my lungs felt clearer than ever and my digestion was amazing. Now we can't access any and I miss it. When we could get raw milk, cream, butter, etc it was really healing for me. Just felt so good with that in my life.

[TedTownley]

Started drinking raw milk 2 months ago. My skin has never felt this good. And it doesn’t give me gastro issues that the other shtuff does

[comesahorseman]

I grew up on raw milk, from our own Jersey dairy cow. We also made our own butter. Now, I'm 69 & still working full time. Coincidence?? 😄

[Daniel-souj]

Regarding user bias on the fish study: those that eat more fish may live closer to a body of water, likely swimming and fishing, causing more exposure to sunlight. Although sun exposure shouldn't cause skin cancer, as you've said before, it could have to do with other foods that they are consuming as well as overexposure, and the fish may not be the cause.

[somdov]

Watching this while sipping on raw milk

[thepatternforms]

Mix 1 cup kifeer, 1 tablespoon non fat Greek yogurt, 2/3 cup Kumbucha, and sliced mango or Papaya and stir! The perfect after dinner treat for your gut!

[TRuth.T]

Were in the Midwest. We buy A2 pastured raw milk for $ 2.50 a gallon :)

[laurendines]

Raw milk is harder to purchase than drugs

[Dad-luoi]

I drink 3 cup raw milk a day with spoon of raw honey it’s so tasty when eaten and drunken together

[bonsummers]

Keep your raw milk unrefrigerated / Don't refrigerate your milk when you get it from the store, just keep it in ambient room temp, in order for it to age / culture nicely. Seriously. It's awesome excellence. Raw milk turns bitter in the refrigerator beyond a week or two, rather than nicely culturing. Just keep it in the bottle. Gas expansion occurs in the bottle, but it's good/great. Pasteurized milk is more congestive/gunky causing of congestive diseasements, which is most disease.

[gggXIII]

People who eat more fish usually live closer to sea where cloudy weather is more rare and sunny weather is most often. Also most of sea cities and villages are in tropical and subtropical

[HisMajesty]

Raw milk is so hard to find, Idek where to get it

[SKvldlf]

Dutch meadows farm in PA is a great place. I live in Michigan and order from them if anyone is interested in getting raw milk and don't have raw milk in their area. Also they sell colostrum and a variety of other high quality products.