Healthy High Protein Breakfast Taquitos🔥 #taquitos #breakfast #highprotein #easyrecipes #lowcalorie

(Macros: Per Serve - 12 Total)
162 Calories
8gC | 6.5gF | 16gP

Ingredients:
6 Eggs & 150g Egg Whites (can be substituted for 8 - 10 regular eggs)
1/2 Diced Onion
80g Diced Red Capsicum/Bell Pepper
80g Diced Green Capsicum/Bell Pepper
4 Diced Garlic Cloves
360g Extra Lean Beef Mince
1.5 Tsp Taco Seasoning
25g Tomato Paste
12 Warm Corn Tortillas (Mission Corn Tortillas)
20g Low Fat Cheese (Per Taquito - Bega 50% Less Fat Grated Cheese)
Salt & Pepper

If you like recipes like these, check out my digital cook books with over 200 easy & delicious recipes! 👨🏻‍🍳📖

Important Notes:
To prevent the tortillas from breaking place 6 of them on a small plate with a damp paper towel on top & microwave for 30 - 45 seconds. Repeat the process for the other 6 tortillas.

#taquitos #mexicanfood #breakfast #mexicancuisine #foodie #mealprep #highprotein #lowcalorie #easyrecipes #gymfood #fatloss #weightloss #healthyrecipes

[thegoatslayer]

The ones at the store never have enough filling this was definitely needed

[WWECenationMan]

Capsicum is bell peppers for anyone wondering

[darkflower]

I like how you say taquitos 🤭
Nice recipe, watching from Mexico 👍🏻🇲🇽

[pandamilkshake]

This is the first channel that cooks fitness food that doesn't look revolting 😂

[pop-coyotart]

I adore the way you say "lose fat" rather than "lose weight". Literally the only reason I didn't scroll away immediately lol

[ParkourRhett]

For my Americans, "beef minced" literally just "ground beef"

[oddball]

I love how much vegetables you add with each and every recipe. Most male fitness gurus just say meat, meat, eat meat.

[angelp]

Your content is super helpful! Have put on and lost weight a few times, always have to try something different whenever the weight gain happens 😅
Hopefully these recipes will motivate me to get back on it! Great stuff 🥰

[dragongod]

Food actually looks real good, thank you

[CharbelAbs]

These look AMAZING absolutely delicious and I'm def saving these for school. Btw how do you make your spicy mayo sauce???

[levendus]

They have corn tortillas in Australia. That's good to know.

[martykowal]

these look soo good and are very do-able

[artypyrec]

Honestly I found eating a Buffalo chicken salad, which has been a struggle meal, has worked. Wasn't trying to lose weight buti worked.

[giesii_]

How long can you keep them in the fridge, really? I feel like they would not make it that long? Thanks

[drkartoffelkeks]

Finally one that doesnt only use ingredients you cant find anywhere

[martinmaynard]

Do these work well for gaining weight/fat and muscle? Now that I am older I am not at a healthier weight but am still on the edge. I have always had a difficult time of putting on both muscle and fat.

[devk]

Now i am more fat because of eating too much low calorie and healthy food after started watching these kinds of youtube videos for weight loss.
Thank you youtube.

[Pigtrapper]

What about some healthy foods to make me gain some fat???

[Adiiii]

Servus miteinander, vielen Dank für das Video.Sind die alten Generationen von LKW leichter zu optimieren, da weniger Abgasnachbehandlung? Oder merkt man das nicht?
LG und bis zum nächsten Video.

[FreshDougan]

That's a winner brother. Good stuff.