Health Benefits of Sole (Salt Water)

Sole is salt water that you can quickly prepare and use every day.
In this video, you will learn about the great health benefits of the sole, and in this video, you may watch how you can prepare sole at home:

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[traditionalfood]

Audio quality here isn't as good as your other videos.

[docback]

It is so rare to actually see a woman that is interested in health and taking care of herself and not letting herself go and get fat and ugly, this channel is so refreshing, a beautiful woman that actually cares about her health. Wow.

Don't forget about the other minerals, Sodium and Potassium are on a "seesaw" keeping these two minerals in proper balance is important. So yes Sodium, Potassium, Calcium and Magnesium, these main four are really important not just the levels but the ratios of one to another. Also the trace minerals are important. I usually have my hair analyzed to see where I'm at with this.
Thanks for another great video Ms. Comfort Life!!! :)

[llkillab]

Great video. I didnt know it was called sole. Have you heard of Wim Hof breathing?