The block | Volleyball

In this video you will find the essential steps to learn to jump and block the attacks from the adversary efficiently.

To practice blocking, have a look at our videos on blocking drills!

There are different ways to block, the offensive block, or counter, the defensive block and the zone protection.

This program was created thanks to the support of Decathlon, Sikana's partner for sports videos, along with the participation of the French VolleyBall Federation, an organisation which organises, runs and develops Volleyball in France,



Music :
Will You Do - "Ghostronic", "Miami Ice", "We Are Back"
Published by Alter K

Translation - joriggall

[ambraleopardi]

Cool. The best way to defend is to attack🙂

[B-S-K]

Whether at the beach or indoors, I'm very afraid of the ball when blocking. I'm worried about my fingers. Can't look up either, think I'll get the ball in my face. That's why I jump up blindly, eyes closed, head down (and mostly too early or too late)... of course that won't work. How can I solve this problem? How to get rid of this fear? What can I do?

[hinatashoyo]

No way he can beat Karasuno in a Volleyball match!