How to Block in Volleyball | Forget About Good Blocking Without Proper Footwork

I'm sure you want to block like the world's best volleyball players. You definitely want your block to be your weapon. And you also want to have good or rather excellent blocking technique. And in this video I have important advice and simply exercises that every volleyball player should learn and master, but I also show you the mistakes you need to avoid if you want to block well.

00.00 Intro
00:19 Simple but proven exercises
01:20 Footwork is the key
02:06 Footwork mistakes when blocking
02:22 Jumping forward
02:44 Feet side by side
03:12 One foot in front
03:č6 Flying and landing to the side
04:30 Ideal block jump technique
05:15 Places where you train block
05:56 Jumps on the spot
06:22 Shuffle block on the whole net
07:06 Swing block on the whole net

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Thanks for watching
JIRI POPELKA

#block #volleyball #volleycountry

[amyandvik]

I don't comment often, but I do want to say that I appreciate you and your ability to pass on knowledge to all of us - we need more coaches like you who want to see the game we love grow and flourish. Thank you!

[joannejohnson]

Thank you for the information!

p.s. Mentioned a cougar, video of a bobcat

[bilguunganbat]

thanksfor giving me and other guyss really pleasent tutorial ofthe blocking technique an tomorow will be my competa of the volleyball as the amateur . i hope those will help me ❤❤❤❤

[sairian]

How to do this when you’re short? I can easily get over the net if I have an approach but vertical with no momentum makes it very hard.

[lucguevara]

thank you this was very helpfulll i struglled with this concept of footwork but after watching your videos it helped me alot cant wait for the next one again thanks a lot

[janslizka]

Cau Jiriku.dik za super video. moje dcera 15 let zacala hrat za skolu a za club. Ja jsem ex fotbalista takze vim nic about this.ale tohle mne a dceri pomuze dik. zdravime z LA

[ericich]

Can you do a Video how to be a good Outsider hitter

[marcussims]

I’m 5’8 but I can jump and block consistently, I’d if wrong to sink low and swing my arms back to get higher as I jump? The down side would be a longer time to reach up. Should I keep my arms up and ready instead of swinging?

[VoltskkiGaming]

I have the blocking footwork and the blocking motion all in the bag (I have it mastered) but I can't jump high
Out of all the games I played I only blocked once, and that was all with the proper movement, footwork, and arm placement

[Graze]

i’m 6’3 and my hands can barely go over the net when i jump.
any tips? (i am a middle blocker)

[ANCreation]

Too tall
I am only 6 feet but jump 348 cm