ATTENTION Empaths: This Is How You Become Powerful! [Actionable Tips]

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Learn how empaths can use their hypersensitivities to their advantage and become highly powerful Beings.

There are a lot of beliefs out there that empaths and highly sensitive people (HSP) are fragile and not able to cope with a harsh world because of their sensitivities. But I’ve had enough of those disempowering beliefs!

The truth is, empaths are resilient and powerful and in this video, you’ll learn exactly how to stop feeling weak and embrace your power as a sensitive person.

Make sure to watch the 1st video in the series before you watch this one.

I’ve divided this video in 2 parts:

💥 How do I know if I’m stuck in the 4 protection mechanisms?
💥 How to heal trauma in empaths?

LINKS TO BOOKS (mentioned in video)

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💥 Leave it in the comments below, along with the hashtag #askchristina

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Now I wanna hear from you! Which one of the tips that I recommend in this video will you implement today? Let me know in the comments below!

ChristinaLopes
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Please never stop making these videos. Even when you get tired of Just think of us at that time.... We would struggle without you. I know it is selfish to ask this but we would pass on the good deed as much as we can. So much love and blessings

AmanSharma-jylw
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"Don't go to your inner child lookin like a hot mess. She won't integrate. She won't trust you." I felt this!!!

nicemomasmr
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Always wondered why I was like this. Emotionally immature, almost 50. Feel lost. Hard time feeling comfortable in my body. I want to change before I die geez😣 so glad I found your page, thank you so much❤just subscribed 😊🙋‍♀️

lisagirl
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It does get better when you heal ... i used to abandon myself instantly when other people were arround. I will never do that again

nejczupan
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These last 2 video's on Empaths are soo helpful! And timing is perfect. Thanks for sharing this! ❤️

esterhuisintveld
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Tysm. I do feel a monster comes out sometimes. No doubt it's a reaction to having been abused and belittled .

dpbujyb
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I can’t tell you how much I love your videos. There is something about your warmth and persona that comes through so vividly. Thank you for this beautiful video. Truly wishing you the best!

NenaLavonne
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Lady, You, have something that connects all... 🙏🏼☀️😊no races, cultures, religions, beliefs. “Education”, gender, etc, etc, etc.
We all want, need the SAME. Deserve goodness.

dcl
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I'm on my way to becoming empowered. I spent 21 years with a covert narcissist and I broke free this past year. I've put a lot of work into developing my self-love (because being with my husband really twisted up my self image). I appreciate the manner of how you explained what a narcissist is. There is a tendency to demonize the narcissist but your explanation spoke to my heart: we both came together with lessons to learn. "There is no energy stronger than me" will become a daily mantra.

woodypiffinton
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What's really sad is that I had actually researched and started this *exact* process over 25 years ago and I became so overwhelmed by all of the emotions that came to the surface that I ended up giving up 😔
Worst thing I could have done.
It's not easy, it's not fun but it must be done and then the *key* is to completely *let* *go* of EVERYTHING.
Once you have properly dealt with the past, don't ever go back because the cycle will never end.. and the reality is, we cannot change the anything that already happened, we can only control how we deal with it today.
Stay strong peeps 💞
The universal energy loves you ALL
(whether you feel it or not)

merncat
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Your work is so inspirational. My OCD is a defense-mechanism (that grew out of childhood trauma), where everything has to be “just so” before I can feel “comfortable” in my own skin. Today, I will work on being less controlling and demanding of myself and others! And, I will stop trying to be so perfectionistic in order to please the world. Thank you Christina!

breakthroughmoment
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Wow, thank you for this. I have often felt that I was not made to survive in this world. I look back at my childhood and it blows my mind that I endured being raised in that environment as a highly sensitive and empathic person.

monisune
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Thank you for YOUR ENERGY,
Thank you for Going through this for me!
Thank you for teaching positive Empath Characteristics
I AM A POWERHOUSE OF ENERGY!
THANK YOU!
THANK YOU!
THANK YOU!

petronillalisha
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It's exhilarating to know how much our lives mirror one another and helps me to not feel so alone. It also saddens me...to think that so many have so much pain and trauma. I understand how necessary it was for my development and I'm grateful for the things that pushed me to evolve. I am learning to not feel sorry for myself.

Thank you for all you have done to help us!! Your videos resonate with me so deeply. I was having visits from negative things when I found you...still battling some but I dont feel so isolated anymore thanks to you ❤😘❤😘❤

melaniepnail
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Exactly me. I'm learning again. Was asleep for 20 yrs now at 61 I'm learning again never knew it

catheyalbertson
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These videos have really helped outline what has been occurring in my life recently, thank you ❤️ A comment on inner child integration, a couple weeks ago I was sitting on top of a hill processing childhood trauma, I kept repeating “you” instead of “I” such as “you are safe” and at first it confused me because I always figured mantras to be with the I “I am safe, I am love etc) however now I realize it was a conversation I was having with my inner child at that time of my life. I feel such joy and peace and excitement from this! ❤️

AKooksJournal
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THANK YOU SO MUCH FOR ALL THIS INFORMATION IN HOW TO HEAL !!

monicaespinoza
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Your videos are gold! Everything in this video was completely spot on and made crystal clear sense. This has been so beyond helpful I am so grateful thank you beautiful soul ♥🙏

thatBECgurl
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that's why empaths usually get the narcissist. they are just here
to force you into a situation where you learn to be strong. like a gym partner. good luck.

mgaller