High Protein Creamy Chicken Pasta, Low Calorie & Delicious! #recipe #pasta #shorts #recipe #foodie

[ohmargod]

Thank you for this! If anyone is interested, I have a recipe here. I tried to eyeball the amount of seasoning and other ingredients. This worked for me.


Good for 4 servings. Adjust ratios for however many servings you want

For chicken:
1 pound of chicken breast
1 teaspoon olive oil
1.5 tablespoons paprika
1.5 tablespoons basil
1.5 tablespoons garlic powder
1 tablespoon chili flakes
Salt and pepper to taste

For sauce:
1.5 red bell peppers (~260 g)
4 cloves garlic
1.5 Roma tomato
150 g low fat cream cheese. (1/3 less fat, Philadelphia brand)
1 tablespoon basil
1 tablespoon paprika
Salt and pepper to taste
2 teaspoons olive oil

8 oz pasta of choice

MACROS:
480 calories per serving.
35 g protein
50 g carbs
14.5 g fat

[Lorne_P]

Ate it on a cut and could barely finish it was so filling! Love your channel

[johnspruit]

Great looking dinner. Easy to make with common ingredients. Defiantly on my " to do " list .

[Youstina.bassam]

I rarely write YouTube comments, and I’m not sure if you’ll ever see this comment.
But I’ve made this today and it turned out incredible!
I have been following your account for a while now and you honestly offer the best healthy recipes out there, and they’ve helped me a lot in my weight-loss journey.
Thank you so much for the great work :)

[andfinken]

Sooo happy cuz i love everything in this! I’ll make this this week!

[night]

Made this with onions and cottage cheese, absolutely killer nice change to my usual pasta meals.

[jessicaexploring]

Thanks for this recipe have been making it for few months now

[Arda-Personal]

Delicious. Just made it, added some small cherry tomatoes in the end and some parmesan cheese. Enjoying it right now. Thank you!

[Ironsoulsmasher]

Youre filling out my recipe list. These are all awesome

[Mmmmmmmmm]

Just made it for the first time! Delicious

[gftheweek]

Bruv Chicken Pasta must be my favorite meals, just made one with 540 kcal and 70 grams of protein

[toxcsnper]

i just made this, was way better than i thought it would be

[KenniJC]

I made this tonight and it tastes great 😋thanks so much!

[neillogan]

Looks awesome! Right up my alley. I'll try this out.

[TwinkieReid]

JUST MADE IT AND IT’S BOMBBB. I’m hoff hoffing thru it cuz it’s so good but very hot 😭

[zainabshafiq]

Made it today and it was toooo good. Whats the calorie count per serving?

[harshalshahu]

Thanks i made This it was very tasty 😋. But I used some different ingredients as well

[mashrekasarah]

can I use Greek yogurt instead of cream cheese?

[javonnemcclellan]

What’s the serving size for that amount of calories though?

[MonicaRodriguez-nwwo]

This looks and tastes absolutely delicious, thank you.