Come Prepare Shabbat With Me as I Answer Your Questions about being a Jewish Mom, Doctor, YouTuber

Come Prepare Shabbat With Me as I Answer Your Questions about being an Orthodox Jewish Mom, a Doctor, a YouTuber and so many more questions you have asked me on our community tab on YouTube!

I am so excited to share this Q and A with you including if my marriage was an arranged marriage, how i met my Jewish husband, what medicine do i practice, how i manage my time and so much more!

This Q&A is in honour of 3 milestones that i talk more about during the video.

THANK YOU for being here and always be a supportive light in my life, please know my life would not be the same without you :)

Please, Do SUBSCRIBE to the channel:

and follow us on :

Until next time, stay safe, stay blessed and don't forget to frum it up!

❤️ Sara Malka❤️

#prepareshabbat #shabbatprep #frumitup #shabbatpreperation

👇👇👇👇👇 ALL THE RECIPES ARE IN THIS LINK! 👇👇👇👇👇

LABRIUT!!!!

xoxoxoxoxo

HOW I STORE MY FRUITS AND VEGGIES TO STAY FRESH LONGER:

HOW I MAKE MY CHALLAH EVERY WEEK : ALL TIPS AND TIPS

HOW I VERIFY OUR FOOD TO BE KOSHER AND BUG FREE

MORE SHABBAT PREP!

KOSHER KITCHEN TOUR

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⏱TIMESTAMPS⏱

00:00 Come Prepare Shabbat With Me as I Answer Your Questions about being a Jewish Mom, Doctor, YouTuber
01:00 How I prepare my one hour challah
3:00 Sauce for Kosher Moroccan grilled chicken kebabs brochettes recipe in the OVEN
4:30 kosher Baked baby potatoes
4:30 kosher Israeli salad
6:30t kosher fennel salad with a twist
8:30 Shabbat Fish, Kosher Moroccan salmon recipe baked!
9:15 challah shaped in a fancy challah bun
12:20 Kosher Moroccan grilled chicken kebabs brochettes recipe in the OVEN
14:00 Kosher Baked rice
14:48 shabbat dessert
15:37 shabbat salad: carrot salad
17:15 Shabbat salad: Kohlarabi salad
16:00 Shabbat salad celery root salad
19:55 THANK YOU for 2 million views youtube 100 videos and a large family of 30 000 subscribers

🎤 MUSIC🎤

SHORT BIO OF WHO IS BEHIND FRUM IT UP!

Hi!
Thank you for being here and have clicked on this video ! It means so much to me!

Being a religious Orthodox Jewish woman with small children while working full-time as a healthcare professional with no outside help! I share with you tips tricks, shortcuts , DIY, hacks,.. videos to help you celebrate shabbat/holidays, to better understands what are the pillars of Judaism, to discover many mysteries enclosed in the Torah as well as to see that it is possible to balance a family life, a career and the perceived challenges of being a religious jew at the same time without feeling lost nor overwhelmed "most of the time" LOL!

I post videos every week. Come and join me in this ride on how to be religiously YOU in a simple and fun way: Let's frum it up!

Stay safe and blessed :)

Sara Malka :)

Follow me on
INSTAGRAM : frumitup
FACEBOOK: frumitup

To connect with me for more resources, information and collaboration please do write me at frumitup on instagram

Since you are HERE, you want more content about the JEWISH life I AM SURE!! SO these videos will interest you:

❤️WHAT IS SHABBAT:❤️

💡HOW TO PREPARE FOR SHABBAT💡

🐟BEST FRIED FISH 🐟

🐔BEST chicken/schnitzel🐔

[frumitup]

👆👆👆👆👆👆 THE RECIPES ARE IN THE LINK IN THE DESCRIPTION BOX OF THE VIDEO 👆👆👆👆👆 Press MORE under the title on a computer and See more and then press "V' and more on a mobile device on the right of the title

[orlandosetanta]

Four degrees, seven languages, an ICU doctor, three kids and a happy marriage? HOW!!! Are you an actual superhero?!

[angelam]

When I'm having a bad day I come here just to hear you say, "and if nobody told you today, know that you are loved and you are enough, just the way you are."

[karynsheer]

I was raised as a reform Jew by my parents. I decided I wanted to join a synagogue so I asked my friend and neighbor where she goes. She told me that she is in Chabad of Waterways in Florida in North Miami. I started going to shui last year after Pesach and I'm very pleasantly surprised how accepting and open they were. I feel so much better since I became more religious in a mental sense. I'm 55y/o but I'm more like a 35 y/o. I've never married nor had kids . I started out later in life, but I don't regret anything. I feel I'm ready to embrace my heritage totally.

[Alfablue]

I am absolutely stunned at how you can keep the Jewish law, be a cook, wife, mother, a doctor and a Ytuber!? 😱 How do u do it?? 😵You have my deepest respect and admiration. 🙏🌹

[collinsfriend]

1- My admiration for you being in Doctors without Borders. THAT by it self is fabulous. 2- I think your videos performs a valuable service to combat anti-Semitism. I'm not Jewish myself but rising anti-Semitism and other discrimination is a concern and I think you take the "mystery" out of Jewish life which will help calm people's paranoia and ignorance. Plus the home care information you give is also I'm sure something everyone can find helpful and also help dispel fears and attract. 3- "Only" 7 languages? You're ahead of most of us. 4- I married my husband 2 months after we met. 50 years this year. 5- You have very lucky kids, you accommodate them and their likes and dislikes which gives them a sense of value to you. 6-Your endings of value to your audience is a nice touch as well. I'm sure many people feeling down get a lift from that.

[giuliamotta]

Sarah, I want you to know that you were not alone today. Even though you and I do not practice the same faith, I still consider you a sister. God Bless you and your family

[justinehaemmerli]

Sarah, this is the one and only time I have ever commented on a YouTube video... I've been shy to tell you this but now is the moment! I discovered your channel a year ago; I was baptized and raised as an atheist, although both my parents were Jewish, and in my heart I felt Judaism calling. As an adult, I have been working to own my Jewish identity and bring Judaism into my daily life, without any real guidance or community... I decided to begin with Shabbat, to bring this ritual into my home for my children, and after a quick search I found your channel (and Sonya's Prep, so wonderful too)... I just want to thank you from the bottom of my heart. Since last October I have observed Shabbat every week without missing once. I give your videos credit for teaching me how to even begin. My children now love shabbat and share it with their friends and my husband's Catholic family. They identify as Jewish, finally. I feel my connection to Judaism has finally planted some roots, through this ritual and tradition. And I turn to your videos each week for guidance and inspiration, which I never had before. So, as you said you created this YouTube channel to help someone, know that this someone's entire relationship to her Jewishness - and that for my children - has been impacted by your beautiful, loving, thoughtful content. thank you for being you and for sharing your grace and wisdom with us, and for giving me the gift of Shabbat, and my children (and me) the gift of belonging 💜

[arizonasgotheat]

ICU nurses and docs are amazing. My son was in ICU for 12 days, he is alive because of prayer and the nurses and docs who cared for him. Doctors without borders are one of the organizations I send money to. In my book Sarah, you are amazing and a living testament to your faith.

[jessicasmit]

I am Christian and have for many years admired Jewish customs and the love that shines out of all you do. I love this Shabbat Prep. Thank you for sharing your faith and kind loving spirit with us.

[debeckersley]

Dearest Sara,

I am currently going through a rough time due to my health problems and its costs. While I am exploring resources to resolve this, it is sometimes difficult to remember God is here with me and will keep me strong. I find that by listening to you, your voice and words bring me comfort. This particular ending struck me to my core. Thank you. And thank God.

[mubarakabegum]

Hi Sarah or Sara,
I am a Muslim and I loved watching this video- I've heard about Shabbath but never knew what it is, what you do etc...
Like you said, I felt like I was in your kitchen and chatting to you whilst watching your preps!

Thank you for sharing your faith, culture, and everything else- I talk to God too and I wish I had a Jewish friend like you 😊

[inahenseler]

I am german, born and raised. I have lived in NJ since I was 20, for about 16 years now. I am forever grateful that my parents raised us to be open and welcoming human beings. It continuously makes me look for people such as you who teach us about the beauty of their faith/religion by allowing us a glimpse into their lives. Thank you for that !

[TradMommy]

I had no idea you are a doctor! HOW do you have the time w 4(?) children, a husband, & a practice!? You remind me of “what is a woman of valor” that is read on Shabbat(?). You are such a woman, dear. Just an old lady’s meanderings. You are simply multi-talented, beautiful person & one of the happiest ppl on YT. Many blessings.

[Janjanbobaney]

Thank goodness that I found your channel. You my dear are the kindest, smartest, enjoyable, interesting and most gentle human being on YT. Wow.. So first off, Shabot shalom … I’m a Canadian Jewish gal but not orthodox. No wig, no modest clothing but I try to eat kosher for health reasons.
I’m enjoying our parallel worlds with subtle differences. I can’t wait to watch more of you … you are amazing. Mazel Tov and many blessings to you and your kin. 🤗🇨🇦 🇮🇱

[hrhplease]

As a non religious person, I really enjoy & learn so much from each of these videos. I applaud you for your dedication & integrity. We need more examples like you in the world today. Thank you❣️🕊️✡️

[lindasprettypressons]

Thank you once again for sharing so much of your life with us. Can you please make a video in the future on how you plan out your time and make it all work. I am not Jewish, but I find it incredibly fascinating how much you do and how dedicated you are in all of your tasks..I wish I were half as motivated in my own life..❤

[GretchenSchmidtcitymouse]

I am a Christian wife and mother but you inspire me to want to be better! The love you put into your cooking, your work, and your religious observance is so evident! Thank you for sharing with all of us.

[justinewhite-hadley]

What?!? ONLY 7 languages!?! ICU doctor, amazing cook, loving Momma and wife, youtuber and a joyful spirit on top of it all?!?! You are the gem of a wife spoken of in the Bible and then some! New subbi friend here my darling!❤

[maya]

I love watching your videos and your voice is so soothing. You come across as a very elegant and kind person. You have a beautiful heart. I am Muslim and I wish to thank you for helping me understand your faith and everyday life. I wish I could be so organised. I'm taking notes!