Improve your snatch strength with this one excercise!

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This one exercise can improve your snatch strength when done correctly. The snatch grip RDL is a strength accessory that can be done regularly safely and can have a huge impact in your over pulling strength when it comes to snatching. Try adding it to your training.

#snatch #snatching #weightlifting #strength #crossfit
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The best exercise for snatch strength is the kegel

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